Abigail Nelson
Arlington, VA
Bib: 27614 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:58 | 10:56 | 3.11 mi | 33:58 | 10:56 | - | |
10K | 1:06:25 | 10:41 | 3.10 mi | 32:27 | 10:27 | -0:29 | |
15K | 1:39:18 | 10:39 | 3.11 mi | 32:53 | 10:35 | +0:08 | |
21K | 2:18:05 | 10:35 | 3.73 mi | 38:47 | 10:24 | -0:11 | |
25K | 2:43:47 | 10:33 | 2.48 mi | 25:42 | 10:20 | -0:04 | |
30K | 3:17:02 | 10:34 | 3.11 mi | 33:15 | 10:42 | +0:22 | |
35K | 3:49:59 | 10:34 | 3.11 mi | 32:57 | 10:36 | -0:06 | |
40K | 4:27:48 | 10:46 | 3.10 mi | 37:49 | 12:10 | +1:34 | |
Finish(26.22 mi) | 4:43:03 | 10:48 | 1.37 mi | 15:15 | 11:11 | -0:59 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
10:48 /mi
Slowest Pace
12:10 /mi
Segments
Time at Faster Pace
4:05:14
87% of race
Time at Steady Pace
37:49
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17691 | 5925 | 1378 | 18373 | 6252 | 1450 |
| 10K | 3.10 mi | 18177-486 | 6138-213 | 1429-51 | 18782 | 6424 | 1464 |
| 15K | 3.11 mi | 18166+11 | 6127+11 | 1425+4 | 18373 | 6252 | 1450 |
| 21K | 3.73 mi | 17036+1130 | 5631+496 | 1325+100 | 15317 | 4937 | 1205 |
| 25K | 2.48 mi | 16554+482 | 5473+158 | 1292+33 | 15204 | 5089 | 1257 |
| 30K | 3.11 mi | 15773+781 | 5225+248 | 1257+35 | 13548 | 4563 | 1127 |
| 35K | 3.11 mi | 14839+934 | 4936+289 | 1212+45 | 11487 | 3992 | 991 |
| 40K | 3.10 mi | 14958-119 | 5129-193 | 1248-36 | 15705 | 6152 | 1422 |
| Finish(26.22 mi) | 1.37 mi | 14789+169 | 5095+34 | 1246+2 | 12629 | 4835 | 1220 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18373
Females
6252
F25-29
6252
5K→10K
3.1 - 6.2 mi
Overall
18782
Females
6424
F25-29
6424
10K→15K
6.2 - 9.3 mi
Overall
18373
Females
6252
F25-29
6252
15K→21K
9.3 - 13.1 mi
Overall
15317
Females
4937
F25-29
4937
21K→25K
13.1 - 15.5 mi
Overall
15204
Females
5089
F25-29
5089
25K→30K
15.5 - 18.6 mi
Overall
13548
Females
4563
F25-29
4563
30K→35K
18.6 - 21.8 mi
Overall
11487
Females
3992
F25-29
3992
35K→40K
21.8 - 24.9 mi
Overall
15705
Females
6152
F25-29
6152
40K→Finish
24.9 - 26.2 mi
Overall
12629
Females
4835
F25-29
4835
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #17691 |
| 5K → 10K | 739253*-486 | #17691 → #18177 |
| 10K → 15K | 398409*+11 | #18177 → #18166 |
| 15K → 21K | 381168*+1130 | #18166 → #17036 |
| 21K → 25K | 74556*+482 | #17036 → #16554 |
| 25K → 30K | 54835*+781 | #16554 → #15773 |
| 30K → 35K | 48982*+934 | #15773 → #14839 |
| 35K → 40K | 409290*-119 | #14839 → #14958 |
| 40K → Finish | 59228*+169 | #14958 → #14789 |
| TOTALS | 18194721*+2902 | #17691 → #14789 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions