Paola Mendez Mejia

Toronto

Bib: 276 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 18%

Gender (Female)

#0 / 12338

Top 11%

Division (F30-34)

#0 / 1621

Top 13%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:02/mi

28:05

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:33/mi

54:39

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:30/mi

1:21:04

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:04/mi

1:54:52

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:52/mi

2:16:54

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:13/mi

2:45:32

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:16/mi

3:14:19

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:50/mi

3:41:45

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:41/mi

3:53:36

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:54:528:48 /mi⚡ faster

2nd Half

1:58:439:01 /mi+3.4%

Positive split — 3.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:05	9:02	3.11 mi	28:05	9:02	-
10K	54:39	8:48	3.10 mi	26:34	8:33	-0:29
15K	1:21:04	8:42	3.11 mi	26:25	8:30	-0:03
21K	1:54:52	8:48	3.73 mi	33:48	9:04	+0:34
25K	2:16:54	8:49	2.48 mi	22:02	8:52	-0:12
30K	2:45:32	8:53	3.11 mi	28:38	9:13	+0:21
35K	3:14:19	8:56	3.11 mi	28:47	9:16	+0:03
40K	3:41:45	8:55	3.10 mi	27:26	8:50	-0:26
Finish(26.22 mi)	3:53:36	8:55	1.37 mi	11:51	8:41	-0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:30 /mi

Average Pace

8:55 /mi

Slowest Pace

9:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:54:18

49% of race

Time at Steady Pace

1:59:18

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	5778	1294	200	5817	1307	190
10K	3.10 mi	6066-288	1367-73	205-5	6460	1464	216
15K	3.11 mi	5918+148	1322+45	198+7	5817	1307	190
21K	3.73 mi	6421-503	1478-156	218-20	8110	2067	323
25K	2.48 mi	6553-132	1530-52	231-13	8044	2099	323
30K	3.11 mi	6531+22	1576-46	245-14	7125	1917	297
35K	3.11 mi	6325+206	1581-5	244+1	6190	1726	269
40K	3.10 mi	5682+643	1437+144	221+23	3543	935	144
Finish(26.22 mi)	1.37 mi	5433+249	1370+67	210+11	3225	854	137

854

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5778
5K → 10K	417129*-288	#5778 → #6066
10K → 15K	115263*+148	#6066 → #5918
15K → 21K	56764*-503	#5918 → #6421
21K → 25K	264132-132	#6421 → #6553
25K → 30K	231253*+22	#6553 → #6531
30K → 35K	156362*+206	#6531 → #6325
35K → 40K	21664*+643	#6325 → #5682
40K → Finish	11260*+249	#5682 → #5433
TOTALS	17822127*+345	#5778 → #5433

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions