Jerry Chow

Toronto

Bib: 2745 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 8%
Gender (Male)
#0 / 17709
Top 11%
Masters (Masters Men)
#0 / 8330
Top 6%
Division (M55-59)
#0 / 1294
Top 3%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:16/mi
25:40
2791640.7%
140 ft elev
10K· 6.21 mi
7:39/mi
49:25
1032170.7%
25 ft elev
15K· 9.32 mi
7:41/mi
1:13:16
5155
21 ft elev
21K· 13.05 mi
7:53/mi
1:42:40
2037
4 ft elev
25K· 15.53 mi
7:39/mi
2:01:42
350.2%
30 ft elev
30K· 18.64 mi
7:56/mi
2:26:20
5857
30 ft elev
35K· 21.75 mi
8:17/mi
2:52:03
9892
36 ft elev
40K· 24.85 mi
8:34/mi
3:18:41
36530.1%
18 ft elev
Finish· 26.22 mi
8:59/mi
3:30:56
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:42:40
Pace7:52 /mi
2nd Half
Distance13.17 mi
Time1:48:15
Pace8:13 /mi
📊Positive Split: 5.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:46:2525:408:1625:40
8:16
-
10K
6.21 mi08:10:1049:257:5723:45
7:39
-0:37
15K
9.32 mi08:34:011:13:167:5223:51
7:41
+0:02
21K
13.05 mi09:03:251:42:407:5229:24
7:53
+0:12
25K
15.53 mi09:22:272:01:427:5019:02
7:39
-0:14
30K
18.64 mi09:47:052:26:207:5124:38
7:56
+0:17
35K
21.75 mi10:12:482:52:037:5525:43
8:17
+0:21
40K
24.85 mi10:39:263:18:418:0026:38
8:34
+0:17
Finish
26.22 mi10:51:413:30:568:0312:15
8:59
+0:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:39 /mi

Average Pace

8:03 /mi

Slowest Pace

8:59 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:52:03

82% of race

Time at Steady Pace

38:53

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:03 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:46:2525:408:1625:40
8:16
#2400
10K
6.21 mi08:10:1049:257:5723:45
7:39
#2389
15K
9.32 mi08:34:011:13:167:5223:51
7:41
#2355
21K
13.05 mi09:03:251:42:407:5229:24
7:53
#2374
25K
15.53 mi09:22:272:01:427:5019:02
7:39
#2340
30K
18.64 mi09:47:052:26:207:5124:38
7:56
#2248
35K
21.75 mi10:12:482:52:037:5525:43
8:17
#2238
40K
24.85 mi10:39:263:18:418:0026:38
8:34
#2267
Finish
26.22 mi10:51:413:30:568:0312:15
8:59
#2309
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi24001977432423(Top 8%)1990(Top 11%)42(Top 3%)
10K6.21 mi3.10 mi2389+111964+1339+42427(Top 8%)1996(Top 11%)46(Top 4%)
15K9.32 mi3.11 mi2355+341930+3441-22423(Top 8%)1990(Top 11%)42(Top 3%)
21K13.05 mi3.73 mi2374-191948-1843-22458(Top 8%)2036(Top 11%)45(Top 4%)
25K15.53 mi2.48 mi2340+341919+29432391(Top 8%)1952(Top 11%)46(Top 4%)
30K18.64 mi3.11 mi2248+921845+7440+32161(Top 7%)1742(Top 10%)37(Top 3%)
35K21.75 mi3.11 mi2238+101827+18402584(Top 9%)2035(Top 11%)55(Top 4%)
40K24.85 mi3.10 mi2267-291833-641-12854(Top 9%)2147(Top 12%)65(Top 5%)
Finish26.22 mi1.37 mi2309-421863-3044-34158(Top 14%)2956(Top 17%)93(Top 7%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 8%
×18story building
+279ft-164ft

Overall

2423

Males

1990

M55-59

1990

5K→10K

3.1 - 6.2 mi

Top 8%
×11story building
+103ft-217ft

Overall

2427

Males

1996

M55-59

1996

10K→15K

6.2 - 9.3 mi

Top 8%
×3story building
+51ft-55ft

Overall

2423

Males

1990

M55-59

1990

15K→21K

9.3 - 13.1 mi

Top 8%
×1story
+20ft-37ft

Overall

2458

Males

2036

M55-59

2036

21K→25K

13.1 - 15.5 mi

Top 8%
×2story building
+35ft-8ft

Overall

2391

Males

1952

M55-59

1952

25K→30K

15.5 - 18.6 mi

Top 7%
×2story building
+58ft-57ft

Overall

2161

Males

1742

M55-59

1742

30K→35K

18.6 - 21.8 mi

Top 9%
×2story building
+98ft-92ft

Overall

2584

Males

2035

M55-59

2035

35K→40K

21.8 - 24.9 mi

Top 9%
×2story building
+36ft-53ft

Overall

2854

Males

2147

M55-59

2147

40K→Finish

24.9 - 26.2 mi

Top 14%
×5story building
+80ft-24ft

Overall

4158

Males

2956

M55-59

2956

Passing Analysis

Category:
Athletes Passed
703*
Passed By
612
Net Change
+91
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2400
5K10K117*106+11#2400#2389
10K15K82*48+34#2389#2355
15K21K68*87-19#2355#2374
21K25K7036+34#2374#2340
25K30K131*39+92#2340#2248
30K35K10494+10#2248#2238
35K40K100*129-29#2238#2267
40KFinish31*73-42#2267#2309
TOTALS703*612+91

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions