Benito Apreza

Washington, DC

Bib: 2740 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 11%

Gender (Male)

#0 / 17709

Top 15%

Division (M30-34)

#0 / 2603

Top 19%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:38/mi

26:48

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:52/mi

51:15

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:50/mi

1:15:36

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:46/mi

1:44:35

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:24/mi

2:07:57

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:18/mi

2:33:45

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:22/mi

2:59:44

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:09/mi

3:28:11

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:46/mi

3:40:09

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time1:44:35

Pace8:01 /mi

2nd Half

Distance13.17 mi

Time1:55:33

Pace8:46 /mi

📊Positive Split: 10.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:51:48	26:48	8:38	26:48	8:38	-
10K	6.21 mi	08:16:15	51:15	8:15	24:27	7:52	-0:46
15K	9.32 mi	08:40:36	1:15:36	8:07	24:21	7:50	-0:02
21K	13.05 mi	09:09:35	1:44:35	8:01	28:59	7:46	-0:04
25K	15.53 mi	09:32:57	2:07:57	8:14	23:22	9:24	+1:38
30K	18.64 mi	09:58:45	2:33:45	8:15	25:48	8:18	-1:06
35K	21.75 mi	10:24:44	2:59:44	8:16	25:59	8:22	+0:04
40K	24.85 mi	10:53:11	3:28:11	8:23	28:27	9:09	+0:47
Finish	26.22 mi	11:05:09	3:40:09	8:24	11:58	8:46	-0:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:46 /mi

Average Pace

8:24 /mi

Slowest Pace

9:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:17:47

35% of race

Time at Steady Pace

1:18:35

36% of race

Time at Slower Pace

1:03:47

29% of race

Average Pace: 8:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:51:48	26:48	8:38	26:48	8:38	#3767
10K	6.21 mi	08:16:15	51:15	8:15	24:27	7:52	#3566
15K	9.32 mi	08:40:36	1:15:36	8:07	24:21	7:50	#3373
21K	13.05 mi	09:09:35	1:44:35	8:01	28:59	7:46	#2959
25K	15.53 mi	09:32:57	2:07:57	8:14	23:22	9:24	#3834
30K	18.64 mi	09:58:45	2:33:45	8:15	25:48	8:18	#3652
35K	21.75 mi	10:24:44	2:59:44	8:16	25:59	8:22	#3372
40K	24.85 mi	10:53:11	3:28:11	8:23	28:27	9:09	#3390
Finish	26.22 mi	11:05:09	3:40:09	8:24	11:58	8:46	#3328

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3.11 mi	3767	3036	563	3073(Top 10%)	2509(Top 14%)	485(Top 19%)
10K	6.21 mi	3.10 mi	3566+201	2897+139	538+25	3383(Top 11%)	2757(Top 16%)	533(Top 21%)
15K	9.32 mi	3.11 mi	3373+193	2754+143	523+15	3073(Top 10%)	2509(Top 14%)	485(Top 19%)
21K	13.05 mi	3.73 mi	2959+414	2429+325	471+52	2118(Top 7%)	1763(Top 10%)	353(Top 14%)
25K	15.53 mi	2.48 mi	3834-875	3086-657	575-104	10666(Top 35%)	7548(Top 43%)	1279(Top 49%)
30K	18.64 mi	3.11 mi	3652+182	2935+151	551+24	3255(Top 11%)	2573(Top 15%)	473(Top 18%)
35K	21.75 mi	3.11 mi	3372+280	2689+246	511+40	2788(Top 9%)	2180(Top 12%)	395(Top 15%)
40K	24.85 mi	3.10 mi	3390-18	2661+28	501+10	4664(Top 16%)	3302(Top 19%)	576(Top 22%)
Finish	26.22 mi	1.37 mi	3328+62	2601+60	490+11	3493(Top 12%)	2541(Top 14%)	441(Top 17%)

2541

Passing Analysis

Category:

Athletes Passed

1696*

Passed By

1257

Net Change

+439

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#3767
5K → 10K	277*	76	+201	#3767	#3566
10K → 15K	226*	33	+193	#3566	#3373
15K → 21K	419*	5	+414	#3373	#2959
21K → 25K	5	880	-875	#2959	#3834
25K → 30K	218*	36	+182	#3834	#3652
30K → 35K	307*	27	+280	#3652	#3372
35K → 40K	142*	160	-18	#3372	#3390
40K → Finish	102*	40	+62	#3390	#3328
TOTALS	1696*	1257	+439

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 8 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions