Jonathan Smith

Manassas, VA

Bib: 2709 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 0.9%
Gender (Male)
#0 / 17709
Top 1%
Division (M30-34)
#0 / 2603
Top 2%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
6:36/mi
20:29
2791640.7%
140 ft elev
10K· 6.21 mi
6:02/mi
39:15
1032170.7%
25 ft elev
15K· 9.32 mi
6:05/mi
58:08
5155
21 ft elev
21K· 13.05 mi
6:22/mi
1:21:54
2037
4 ft elev
25K· 15.53 mi
6:19/mi
1:37:37
350.2%
30 ft elev
30K· 18.64 mi
6:49/mi
1:58:48
5857
30 ft elev
35K· 21.75 mi
7:10/mi
2:21:04
9892
36 ft elev
40K· 24.85 mi
7:32/mi
2:44:29
36530.1%
18 ft elev
Finish· 26.22 mi
8:04/mi
2:55:29
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:21:546:17 /mi⚡ faster
2nd Half
1:33:347:06 /mi+14.2%
Positive split — 14.2% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:41:2120:296:3620:29
6:36
-
10K
6.21 mi08:00:0739:156:1918:46
6:02
-0:34
15K
9.32 mi08:19:0058:086:1418:53
6:05
+0:03
21K
13.05 mi08:42:461:21:546:1723:46
6:22
+0:17
25K
15.53 mi08:58:291:37:376:1715:43
6:19
-0:03
30K
18.64 mi09:19:401:58:486:2221:11
6:49
+0:30
35K
21.75 mi09:41:562:21:046:2922:16
7:10
+0:21
40K
24.85 mi10:05:212:44:296:3723:25
7:32
+0:22
Finish
26.22 mi10:16:212:55:296:4211:00
8:04
+0:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:02 /mi

Average Pace

6:42 /mi

Slowest Pace

8:04 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

37:39

21% of race

Time at Steady Pace

1:21:09

46% of race

Time at Slower Pace

56:41

32% of race

Average Pace: 6:42 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:41:2120:296:3620:29
6:36
#176
10K
6.21 mi08:00:0739:156:1918:46
6:02
#133
15K
9.32 mi08:19:0058:086:1418:53
6:05
#119
21K
13.05 mi08:42:461:21:546:1723:46
6:22
#121
25K
15.53 mi08:58:291:37:376:1715:43
6:19
#128
30K
18.64 mi09:19:401:58:486:2221:11
6:49
#157
35K
21.75 mi09:41:562:21:046:2922:16
7:10
#193
40K
24.85 mi10:05:212:44:296:3723:25
7:32
#241
Finish
26.22 mi10:16:212:55:296:4211:00
8:04
#270
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi176171311029919
10K6.21 mi3.10 mi133+43130+4124+710410219
15K9.32 mi3.11 mi119+14117+1322+21029919
21K13.05 mi3.73 mi121-2119-221+113513123
25K15.53 mi2.48 mi128-7125-623-221921344
30K18.64 mi3.11 mi157-29154-2928-540437679
35K21.75 mi3.11 mi193-36188-3436-8598548118
40K24.85 mi3.10 mi241-48232-4452-16861726139
Finish26.22 mi1.37 mi270-29259-2756-416331266233

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 0.3%
×18story building
+279ft-164ft

Overall

102

Males

99

M30-34

99

5K→10K

3.1 - 6.2 mi

Top 0.3%
×11story building
+103ft-217ft

Overall

104

Males

102

M30-34

102

10K→15K

6.2 - 9.3 mi

Top 0.3%
×3story building
+51ft-55ft

Overall

102

Males

99

M30-34

99

15K→21K

9.3 - 13.1 mi

Top 0.4%
×1story
+20ft-37ft

Overall

135

Males

131

M30-34

131

21K→25K

13.1 - 15.5 mi

Top 0.7%
×2story building
+35ft-8ft

Overall

219

Males

213

M30-34

213

25K→30K

15.5 - 18.6 mi

Top 1%
×2story building
+58ft-57ft

Overall

404

Males

376

M30-34

376

30K→35K

18.6 - 21.8 mi

Top 2%
×2story building
+98ft-92ft

Overall

598

Males

548

M30-34

548

35K→40K

21.8 - 24.9 mi

Top 3%
×2story building
+36ft-53ft

Overall

861

Males

726

M30-34

726

40K→Finish

24.9 - 26.2 mi

Top 5%
×5story building
+80ft-24ft

Overall

1633

Males

1266

M30-34

1266

Passing Analysis

Category:
Athletes Passed
71*
Passed By
165
Net Change
-94
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#176
5K10K430+43#176#133
10K15K151+14#133#119
15K21K5*7-2#119#121
21K25K29-7#121#128
25K30K2*31-29#128#157
30K35K137-36#157#193
35K40K250-48#193#241
40KFinish1*30-29#241#270
TOTALS71*165-94

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions