Monica Esperante

Staunton, VA

Bib: 26998 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F25-29)

#0 / 2322

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:14/mi

38:00

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:28/mi

1:13:37

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:32/mi

1:49:28

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:09/mi

2:34:47

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:24/mi

3:10:34

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:19/mi

3:51:55

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:43/mi

4:34:31

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:43/mi

5:17:07

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:19/mi

5:36:39

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:34:4711:52 /mi⚡ faster

2nd Half

3:01:5213:49 /mi+17.5%

Positive split — 17.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:00	12:14	3.11 mi	38:00	12:14	-
10K	1:13:37	11:51	3.10 mi	35:37	11:28	-0:46
15K	1:49:28	11:45	3.11 mi	35:51	11:32	+0:04
21K	2:34:47	11:52	3.73 mi	45:19	12:09	+0:37
25K	3:10:34	12:16	2.48 mi	35:47	14:24	+2:15
30K	3:51:55	12:26	3.11 mi	41:21	13:19	-1:05
35K	4:34:31	12:37	3.11 mi	42:36	13:43	+0:24
40K	5:17:07	12:46	3.10 mi	42:36	13:43	0:00
Finish(26.22 mi)	5:36:39	12:51	1.37 mi	19:32	14:19	+0:36

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:28 /mi

Average Pace

12:51 /mi

Slowest Pace

14:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:34:47

46% of race

Time at Steady Pace

2:06:33

38% of race

Time at Slower Pace

55:19

16% of race

Average Pace: 12:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	24998	9458	1991	23255	8576	1865
10K	3.10 mi	24790+208	9350+108	1985+6	24478	9212	1949
15K	3.11 mi	24168+622	9023+327	1938+47	23255	8576	1865
21K	3.73 mi	23643+525	8800+223	1907+31	22895	8507	1841
25K	2.48 mi	24655-1012	9372-572	1987-80	27700	11242	2203
30K	3.11 mi	24148+507	9201+171	1961+26	22550	8787	1882
35K	3.11 mi	23841+307	9137+64	1951+10	22154	8916	1878
40K	3.10 mi	23320+521	8983+154	1927+24	20474	8251	1786
Finish(26.22 mi)	1.37 mi	23310+10	9021-38	1946-19	22954	9296	1974

9296

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#24998
5K → 10K	339547*+208	#24998 → #24790
10K → 15K	104726*+622	#24790 → #24168
15K → 21K	224749*+525	#24168 → #23643
21K → 25K	109886*-1012	#23643 → #24655
25K → 30K	113620*+507	#24655 → #24148
30K → 35K	143450*+307	#24148 → #23841
35K → 40K	65586*+521	#23841 → #23320
40K → Finish	99109*+10	#23320 → #23310
TOTALS	21853873*+1688	#24998 → #23310

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions