Giles Strickler

Alexandria, VA

Bib: 2691 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 17%

Gender (Male)

#0 / 17709

Top 22%

Masters (Masters Men)

#0 / 8330

Top 15%

Division (M50-54)

#0 / 1638

Top 14%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:11/mi

25:27

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:52/mi

49:54

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:04/mi

1:14:59

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:22/mi

1:46:11

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:24/mi

2:07:04

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:17/mi

2:35:54

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:55/mi

3:06:43

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:17/mi

3:38:40

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:56/mi

3:52:13

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time1:46:11

Pace8:08 /mi

2nd Half

Distance13.17 mi

Time2:06:02

Pace9:34 /mi

📊Positive Split: 18.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:46:31	25:27	8:11	25:27	8:11	-
10K	6.21 mi	08:10:58	49:54	8:02	24:27	7:52	-0:19
15K	9.32 mi	08:36:03	1:14:59	8:03	25:05	8:04	+0:12
21K	13.05 mi	09:07:15	1:46:11	8:08	31:12	8:22	+0:18
25K	15.53 mi	09:28:08	2:07:04	8:11	20:53	8:24	+0:02
30K	18.64 mi	09:56:58	2:35:54	8:22	28:50	9:17	+0:53
35K	21.75 mi	10:27:47	3:06:43	8:35	30:49	9:55	+0:38
40K	24.85 mi	10:59:44	3:38:40	8:48	31:57	10:17	+0:22
Finish	26.22 mi	11:13:17	3:52:13	8:52	13:33	9:56	-0:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:52 /mi

Average Pace

8:52 /mi

Slowest Pace

10:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

24:27

11% of race

Time at Steady Pace

1:42:37

44% of race

Time at Slower Pace

1:45:09

45% of race

Average Pace: 8:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:46:31	25:27	8:11	25:27	8:11	#2231
10K	6.21 mi	08:10:58	49:54	8:02	24:27	7:52	#2623
15K	9.32 mi	08:36:03	1:14:59	8:03	25:05	8:04	#3117
21K	13.05 mi	09:07:15	1:46:11	8:08	31:12	8:22	#3401
25K	15.53 mi	09:28:08	2:07:04	8:11	20:53	8:24	#3642
30K	18.64 mi	09:56:58	2:35:54	8:22	28:50	9:17	#4058
35K	21.75 mi	10:27:47	3:06:43	8:35	30:49	9:55	#4557
40K	24.85 mi	10:59:44	3:38:40	8:48	31:57	10:17	#5072
Finish	26.22 mi	11:13:17	3:52:13	8:52	13:33	9:56	#5182

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	2231	1834	91	3876(Top 13%)	3127(Top 18%)	156(Top 10%)
10K	6.21 mi	3.10 mi	2623-392	2155-321	105-14	3388(Top 11%)	2762(Top 16%)	138(Top 8%)
15K	9.32 mi	3.11 mi	3117-494	2547-392	123-18	3876(Top 13%)	3127(Top 18%)	156(Top 10%)
21K	13.05 mi	3.73 mi	3401-284	2772-225	134-11	4194(Top 14%)	3347(Top 19%)	176(Top 11%)
25K	15.53 mi	2.48 mi	3642-241	2938-166	149-15	5280(Top 18%)	4075(Top 23%)	234(Top 14%)
30K	18.64 mi	3.11 mi	4058-416	3223-285	169-20	7475(Top 25%)	5443(Top 31%)	354(Top 22%)
35K	21.75 mi	3.11 mi	4557-499	3525-302	194-25	8806(Top 29%)	6012(Top 34%)	418(Top 26%)
40K	24.85 mi	3.10 mi	5072-515	3826-301	226-32	8763(Top 29%)	5700(Top 32%)	404(Top 25%)
Finish	26.22 mi	1.37 mi	5182-110	3887-61	229-3	7669(Top 26%)	5019(Top 28%)	349(Top 21%)

5019

Passing Analysis

Category:

Athletes Passed

368*

Passed By

3319

Net Change

-2951

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2231
5K → 10K	11*	403	-392	#2231	#2623
10K → 15K	26*	520	-494	#2623	#3117
15K → 21K	46*	330	-284	#3117	#3401
21K → 25K	33	274	-241	#3401	#3642
25K → 30K	44*	460	-416	#3642	#4058
30K → 35K	71*	570	-499	#4058	#4557
35K → 40K	79*	594	-515	#4557	#5072
40K → Finish	58*	168	-110	#5072	#5182
TOTALS	368*	3319	-2951

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 8 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions