Amanda Procter

Arnold, MD

Bib: 26899 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F40-44)

#0 / 1527

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:33/mi

32:48

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:10/mi

1:04:24

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:08/mi

1:35:52

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:26/mi

2:18:28

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:46/mi

2:50:12

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:34/mi

3:32:22

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:29/mi

4:20:28

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:27/mi

5:08:28

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

17:36/mi

5:32:28

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:18:2810:37 /mi⚡ faster

2nd Half

3:13:5914:44 /mi+40.1%

Positive split — 40.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:48	10:33	3.11 mi	32:48	10:33	-
10K	1:04:24	10:22	3.10 mi	31:36	10:10	-0:23
15K	1:35:52	10:17	3.11 mi	31:28	10:08	-0:02
21K	2:18:28	10:37	3.73 mi	42:36	11:26	+1:18
25K	2:50:12	10:57	2.48 mi	31:44	12:46	+1:20
30K	3:32:22	11:24	3.11 mi	42:10	13:34	+0:48
35K	4:20:28	11:59	3.11 mi	48:06	15:29	+1:55
40K	5:08:28	12:25	3.10 mi	48:00	15:27	-0:02
Finish(26.22 mi)	5:32:28	12:41	1.37 mi	24:00	17:36	+2:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:08 /mi

Average Pace

12:41 /mi

Slowest Pace

17:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:18:28

42% of race

Time at Steady Pace

1:13:54

22% of race

Time at Slower Pace

2:00:06

36% of race

Average Pace: 12:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	15237	4823	571	15488	4969	578
10K	3.10 mi	15955-718	5120-297	612-41	16863	5509	660
15K	3.11 mi	15711+244	5021+99	591+21	15488	4969	578
21K	3.73 mi	17223-1512	5713-692	669-78	20296	7252	829
25K	2.48 mi	18831-1608	6520-807	758-89	23963	9303	1091
30K	3.11 mi	19941-1110	7161-641	830-72	23317	9188	1084
35K	3.11 mi	21418-1477	7968-807	933-103	26621	10904	1321
40K	3.10 mi	22094-676	8396-428	983-50	25162	10304	1239
Finish(26.22 mi)	1.37 mi	22789-695	8748-352	1027-44	28105	11521	1401

11521

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15237
5K → 10K	874156*-718	#15237 → #15955
10K → 15K	229473*+244	#15955 → #15711
15K → 21K	1658146*-1512	#15711 → #17223
21K → 25K	167971*-1608	#17223 → #18831
25K → 30K	1233123*-1110	#18831 → #19941
30K → 35K	153356*-1477	#19941 → #21418
35K → 40K	75579*-676	#21418 → #22094
40K → Finish	71116*-695	#22094 → #22789
TOTALS	86721120*-7552	#15237 → #22789

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions