Rachel Haas

Andover, MN

Bib: 26837 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F30-34)

#0 / 1621

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:59/mi

37:14

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:41/mi

1:13:33

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:52/mi

1:53:32

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:59/mi

2:45:40

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:39/mi

3:22:04

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:21/mi

4:06:39

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:05/mi

4:53:31

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:22/mi

5:41:14

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:11/mi

6:01:56

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:45:4012:42 /mi⚡ faster

2nd Half

3:16:1514:54 /mi+18.5%

Positive split — 18.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:14	11:59	3.11 mi	37:14	11:59	-
10K	1:13:33	11:50	3.10 mi	36:19	11:41	-0:18
15K	1:53:32	12:11	3.11 mi	39:59	12:52	+1:11
21K	2:45:40	12:42	3.73 mi	52:08	13:59	+1:07
25K	3:22:04	13:00	2.48 mi	36:24	14:39	+0:40
30K	4:06:39	13:14	3.11 mi	44:35	14:21	-0:18
35K	4:53:31	13:30	3.11 mi	46:52	15:05	+0:44
40K	5:41:14	13:44	3.10 mi	47:43	15:22	+0:17
Finish(26.22 mi)	6:01:56	13:49	1.37 mi	20:42	15:11	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:41 /mi

Average Pace

13:49 /mi

Slowest Pace

15:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:53:32

31% of race

Time at Steady Pace

2:13:07

37% of race

Time at Slower Pace

1:55:17

32% of race

Average Pace: 13:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	23858	8892	1260	27465	10785	1466
10K	3.10 mi	24741-883	9319-427	1314-54	25394	9693	1356
15K	3.11 mi	25855-1114	9902-583	1389-75	27465	10785	1466
21K	3.73 mi	26598-743	10324-422	1434-45	27654	11016	1462
25K	2.48 mi	27066-468	10649-325	1456-22	28113	11440	1514
30K	3.11 mi	26774+292	10557+92	1450+6	25442	10255	1405
35K	3.11 mi	26697+77	10600-43	1455-5	25740	10534	1420
40K	3.10 mi	26540+157	10562+38	1459-4	24956	10213	1389
Finish(26.22 mi)	1.37 mi	26493+47	10556+6	1460-1	24847	10125	1404

10125

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#23858
5K → 10K	1054171*-883	#23858 → #24741
10K → 15K	1243129*-1114	#24741 → #25855
15K → 21K	946203*-743	#25855 → #26598
21K → 25K	587119*-468	#26598 → #27066
25K → 30K	132424*+292	#27066 → #26774
30K → 35K	192269*+77	#26774 → #26697
35K → 40K	157314*+157	#26697 → #26540
40K → Finish	62109*+47	#26540 → #26493
TOTALS	43731738*-2635	#23858 → #26493

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions