Vevy Sisson
Seabeck, WA
Bib: 26814 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:26 | 13:39 | 3.11 mi | 42:26 | 13:39 | - | |
10K | 1:23:11 | 13:23 | 3.10 mi | 40:45 | 13:07 | -0:32 | |
15K | 2:05:44 | 13:29 | 3.11 mi | 42:33 | 13:42 | +0:35 | |
21K | 3:01:53 | 13:56 | 3.73 mi | 56:09 | 15:04 | +1:22 | |
25K | 3:40:20 | 14:11 | 2.48 mi | 38:27 | 15:28 | +0:24 | |
30K | 4:30:29 | 14:31 | 3.11 mi | 50:09 | 16:09 | +0:41 | |
35K | 5:16:56 | 14:34 | 3.11 mi | 46:27 | 14:57 | -1:12 | |
40K | 6:02:36 | 14:35 | 3.10 mi | 45:40 | 14:42 | -0:15 | |
Finish(26.22 mi) | 6:23:49 | 14:39 | 1.37 mi | 21:13 | 15:33 | +0:51 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:07 /mi
Average Pace
14:39 /mi
Slowest Pace
16:09 /mi
Segments
Time at Faster Pace
2:05:44
33% of race
Time at Steady Pace
2:28:16
39% of race
Time at Slower Pace
1:49:49
29% of race
Average Pace: 14:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28976 | 11631 | 1151 | 28960 | 11669 | 1156 |
| 10K | 3.10 mi | 29049-73 | 11681-50 | 1153-2 | 29017 | 11686 | 1154 |
| 15K | 3.11 mi | 29111-62 | 11717-36 | 1163-10 | 28960 | 11669 | 1156 |
| 21K | 3.73 mi | 29262-151 | 11837-120 | 1170-7 | 29141 | 11810 | 1164 |
| 25K | 2.48 mi | 29308-46 | 11886-49 | 1175-5 | 29012 | 11854 | 1166 |
| 30K | 3.11 mi | 29231+77 | 11882+4 | 1181-6 | 28615 | 11719 | 1168 |
| 35K | 3.11 mi | 28911+320 | 11727+155 | 1166+15 | 25439 | 10402 | 1016 |
| 40K | 3.10 mi | 28346+565 | 11459+268 | 1133+33 | 23352 | 9524 | 901 |
| Finish(26.22 mi) | 1.37 mi | 28164+182 | 11377+82 | 1119+14 | 25547 | 10406 | 1013 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28960
Females
11669
F45-49
11669
5K→10K
3.1 - 6.2 mi
Overall
29017
Females
11686
F45-49
11686
10K→15K
6.2 - 9.3 mi
Overall
28960
Females
11669
F45-49
11669
15K→21K
9.3 - 13.1 mi
Overall
29141
Females
11810
F45-49
11810
21K→25K
13.1 - 15.5 mi
Overall
29012
Females
11854
F45-49
11854
25K→30K
15.5 - 18.6 mi
Overall
28615
Females
11719
F45-49
11719
30K→35K
18.6 - 21.8 mi
Overall
25439
Females
10402
F45-49
10402
35K→40K
21.8 - 24.9 mi
Overall
23352
Females
9524
F45-49
9524
40K→Finish
24.9 - 26.2 mi
Overall
25547
Females
10406
F45-49
10406
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28976 |
| 5K → 10K | 240167*-73 | #28976 → #29049 |
| 10K → 15K | 215153*-62 | #29049 → #29111 |
| 15K → 21K | 315164*-151 | #29111 → #29262 |
| 21K → 25K | 165119*-46 | #29262 → #29308 |
| 25K → 30K | 91168*+77 | #29308 → #29231 |
| 30K → 35K | 8328*+320 | #29231 → #28911 |
| 35K → 40K | 6571*+565 | #28911 → #28346 |
| 40K → Finish | 10192*+182 | #28346 → #28164 |
| TOTALS | 10501862*+812 | #28976 → #28164 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions