Allyson Carroll

Greenville, SC

Bib: 26805 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 35%

Gender (Female)

#0 / 12338

Top 26%

Division (F25-29)

#0 / 2322

Top 36%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:13/mi

28:38

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:42/mi

55:39

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:01/mi

1:23:40

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:40/mi

1:59:43

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:16/mi

2:25:13

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:25/mi

2:57:36

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:38/mi

3:30:37

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:02/mi

4:04:54

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:12/mi

4:20:10

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:59:439:10 /mi⚡ faster

2nd Half

2:20:2710:40 /mi+17.3%

Positive split — 17.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:38	9:13	3.11 mi	28:38	9:13	-
10K	55:39	8:57	3.10 mi	27:01	8:42	-0:31
15K	1:23:40	8:59	3.11 mi	28:01	9:01	+0:19
21K	1:59:43	9:10	3.73 mi	36:03	9:40	+0:39
25K	2:25:13	9:21	2.48 mi	25:30	10:16	+0:36
30K	2:57:36	9:32	3.11 mi	32:23	10:25	+0:09
35K	3:30:37	9:41	3.11 mi	33:01	10:38	+0:13
40K	4:04:54	9:51	3.10 mi	34:17	11:02	+0:24
Finish(26.22 mi)	4:20:10	9:56	1.37 mi	15:16	11:12	+0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:42 /mi

Average Pace

9:56 /mi

Slowest Pace

11:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:59:43

46% of race

Time at Steady Pace

1:30:54

35% of race

Time at Slower Pace

49:33

19% of race

Average Pace: 9:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	6827	1635	426	9202	2427	624
10K	3.10 mi	7033-206	1678-43	432-6	7398	1787	451
15K	3.11 mi	7702-669	1897-219	482-50	9202	2427	624
21K	3.73 mi	8925-1223	2320-423	596-114	11522	3342	860
25K	2.48 mi	9991-1066	2728-408	711-115	14821	4921	1221
30K	3.11 mi	10326-335	2912-184	745-34	12324	4026	1004
35K	3.11 mi	10289+37	3012-100	779-34	11583	4039	1003
40K	3.10 mi	10326-37	3164-152	818-39	11671	4373	1080
Finish(26.22 mi)	1.37 mi	10439-113	3246-82	844-26	12664	4851	1225

4851

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6827
5K → 10K	408202*-206	#6827 → #7033
10K → 15K	73768*-669	#7033 → #7702
15K → 21K	127956*-1223	#7702 → #8925
21K → 25K	113569-1066	#8925 → #9991
25K → 30K	515180*-335	#9991 → #10326
30K → 35K	320357*+37	#10326 → #10289
35K → 40K	349312*-37	#10289 → #10326
40K → Finish	20693*-113	#10326 → #10439
TOTALS	49491337*-3612	#6827 → #10439

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions