Christopher Regan
Wappingers Fl, NY
Bib: 26798 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:17 | 11:02 | 3.11 mi | 34:17 | 11:02 | - | |
10K | 1:07:01 | 10:47 | 3.10 mi | 32:44 | 10:32 | -0:30 | |
15K | 1:40:16 | 10:45 | 3.11 mi | 33:15 | 10:42 | +0:10 | |
21K | 2:23:08 | 10:58 | 3.73 mi | 42:52 | 11:30 | +0:48 | |
25K | 2:50:53 | 11:00 | 2.48 mi | 27:45 | 11:10 | -0:20 | |
30K | 3:27:56 | 11:09 | 3.11 mi | 37:03 | 11:56 | +0:46 | |
35K | 4:06:38 | 11:20 | 3.11 mi | 38:42 | 12:27 | +0:31 | |
40K | 4:47:25 | 11:34 | 3.10 mi | 40:47 | 13:08 | +0:41 | |
Finish(26.22 mi) | 5:03:58 | 11:36 | 1.37 mi | 16:33 | 12:08 | -1:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:32 /mi
Average Pace
11:36 /mi
Slowest Pace
13:08 /mi
Segments
Time at Faster Pace
1:40:16
33% of race
Time at Steady Pace
1:10:37
23% of race
Time at Slower Pace
2:13:05
44% of race
Average Pace: 11:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18347 | 12105 | 1118 | 19084 | 12512 | 1156 |
| 10K | 3.10 mi | 18802-455 | 12345-240 | 1132-14 | 19364 | 12665 | 1173 |
| 15K | 3.11 mi | 18799+3 | 12368-23 | 1145-13 | 19084 | 12512 | 1156 |
| 21K | 3.73 mi | 19298-499 | 12609-241 | 1172-27 | 20577 | 13204 | 1240 |
| 25K | 2.48 mi | 19052+246 | 12423+186 | 1156+16 | 18772 | 11995 | 1107 |
| 30K | 3.11 mi | 18837+215 | 12205+218 | 1130+26 | 18263 | 11525 | 1058 |
| 35K | 3.11 mi | 18691+146 | 11999+206 | 1108+22 | 18166 | 11115 | 1030 |
| 40K | 3.10 mi | 18733-42 | 11885+114 | 1101+7 | 18738 | 11253 | 1067 |
| Finish(26.22 mi) | 1.37 mi | 18577+156 | 11768+117 | 1086+15 | 16225 | 9845 | 865 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19084
Males
12512
M45-49
12512
5K→10K
3.1 - 6.2 mi
Overall
19364
Males
12665
M45-49
12665
10K→15K
6.2 - 9.3 mi
Overall
19084
Males
12512
M45-49
12512
15K→21K
9.3 - 13.1 mi
Overall
20577
Males
13204
M45-49
13204
21K→25K
13.1 - 15.5 mi
Overall
18772
Males
11995
M45-49
11995
25K→30K
15.5 - 18.6 mi
Overall
18263
Males
11525
M45-49
11525
30K→35K
18.6 - 21.8 mi
Overall
18166
Males
11115
M45-49
11115
35K→40K
21.8 - 24.9 mi
Overall
18738
Males
11253
M45-49
11253
40K→Finish
24.9 - 26.2 mi
Overall
16225
Males
9845
M45-49
9845
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18347 |
| 5K → 10K | 735280*-455 | #18347 → #18802 |
| 10K → 15K | 387390*+3 | #18802 → #18799 |
| 15K → 21K | 890391*-499 | #18799 → #19298 |
| 21K → 25K | 199445*+246 | #19298 → #19052 |
| 25K → 30K | 275490*+215 | #19052 → #18837 |
| 30K → 35K | 314460*+146 | #18837 → #18691 |
| 35K → 40K | 359317*-42 | #18691 → #18733 |
| 40K → Finish | 50206*+156 | #18733 → #18577 |
| TOTALS | 32092979*-230 | #18347 → #18577 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions