Dina Truncali

Washington, DC

Bib: 26766 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 48%

Gender (Female)

#0 / 12338

Top 40%

Division (F30-34)

#0 / 1621

Top 46%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:49/mi

33:35

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:41/mi

1:06:45

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:30/mi

1:39:21

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:52/mi

2:19:52

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:37/mi

2:46:15

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:01/mi

3:20:29

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:51/mi

3:54:11

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:36/mi

4:27:06

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:26/mi

4:41:20

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:19:5210:43 /mi⚡ faster

2nd Half

2:21:2810:44 /mi+1.1%

Positive split — 1.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:35	10:49	3.11 mi	33:35	10:49	-
10K	1:06:45	10:45	3.10 mi	33:10	10:41	-0:08
15K	1:39:21	10:40	3.11 mi	32:36	10:30	-0:11
21K	2:19:52	10:43	3.73 mi	40:31	10:52	+0:22
25K	2:46:15	10:42	2.48 mi	26:23	10:37	-0:15
30K	3:20:29	10:45	3.11 mi	34:14	11:01	+0:24
35K	3:54:11	10:46	3.11 mi	33:42	10:51	-0:10
40K	4:27:06	10:45	3.10 mi	32:55	10:36	-0:15
Finish(26.22 mi)	4:41:20	10:44	1.37 mi	14:14	10:26	-0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:26 /mi

Average Pace

10:44 /mi

Slowest Pace

11:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:07:06

88% of race

Time at Steady Pace

34:14

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	16869	5557	801	17815	5977	871
10K	3.10 mi	18517-1648	6314-757	901-100	20215	7096	1016
15K	3.11 mi	18194+323	6141+173	883+18	17815	5977	871
21K	3.73 mi	17863+331	6002+139	875+8	17779	6032	889
25K	2.48 mi	17483+380	5887+115	854+21	16471	5684	835
30K	3.11 mi	16727+756	5667+220	827+27	14828	5146	781
35K	3.11 mi	15860+867	5399+268	788+39	12445	4457	671
40K	3.10 mi	14828+1032	5075+324	746+42	9990	3587	534
Finish(26.22 mi)	1.37 mi	14472+356	4966+109	738+8	9710	3554	540

3554

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#16869
5K → 10K	171567*-1648	#16869 → #18517
10K → 15K	244567*+323	#18517 → #18194
15K → 21K	310641*+331	#18194 → #17863
21K → 25K	128508*+380	#17863 → #17483
25K → 30K	91847*+756	#17483 → #16727
30K → 35K	50917*+867	#16727 → #15860
35K → 40K	221054*+1032	#15860 → #14828
40K → Finish	18374*+356	#14828 → #14472
TOTALS	25784975*+2397	#16869 → #14472

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions