Tara Highbaugh
Woodbridge, VA
Bib: 26761 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:45 | 11:50 | 3.11 mi | 36:45 | 11:50 | - | |
10K | 1:11:13 | 11:28 | 3.10 mi | 34:28 | 11:06 | -0:44 | |
15K | 1:51:58 | 12:01 | 3.11 mi | 40:45 | 13:07 | +2:01 | |
21K | 2:38:04 | 12:07 | 3.73 mi | 46:06 | 12:22 | -0:45 | |
25K | 3:08:43 | 12:09 | 2.48 mi | 30:39 | 12:20 | -0:02 | |
30K | 3:51:53 | 12:26 | 3.11 mi | 43:10 | 13:54 | +1:34 | |
35K | 4:34:48 | 12:38 | 3.11 mi | 42:55 | 13:49 | -0:05 | |
40K | 5:19:11 | 12:51 | 3.10 mi | 44:23 | 14:17 | +0:28 | |
Finish(26.22 mi) | 5:38:32 | 12:55 | 1.37 mi | 19:21 | 14:11 | -0:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:06 /mi
Average Pace
12:55 /mi
Slowest Pace
14:17 /mi
Segments
Time at Faster Pace
2:27:58
44% of race
Time at Steady Pace
40:45
12% of race
Time at Slower Pace
2:29:49
44% of race
Average Pace: 12:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23039 | 8485 | 765 | 27988 | 11085 | 1071 |
| 10K | 3.10 mi | 22776+263 | 8334+151 | 748+17 | 22669 | 8310 | 750 |
| 15K | 3.11 mi | 25290-2514 | 9608-1274 | 888-140 | 27988 | 11085 | 1071 |
| 21K | 3.73 mi | 24632+658 | 9296+312 | 857+31 | 23541 | 8842 | 813 |
| 25K | 2.48 mi | 24195+437 | 9131+165 | 842+15 | 22771 | 8718 | 795 |
| 30K | 3.11 mi | 24143+52 | 9199-68 | 852-10 | 24245 | 9655 | 909 |
| 35K | 3.11 mi | 23888+255 | 9165+34 | 851+1 | 22446 | 9063 | 860 |
| 40K | 3.10 mi | 23604+284 | 9125+40 | 854-3 | 22255 | 9062 | 841 |
| Finish(26.22 mi) | 1.37 mi | 23542+62 | 9126-1 | 850+4 | 22617 | 9149 | 864 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27988
Females
11085
F45-49
11085
5K→10K
3.1 - 6.2 mi
Overall
22669
Females
8310
F45-49
8310
10K→15K
6.2 - 9.3 mi
Overall
27988
Females
11085
F45-49
11085
15K→21K
9.3 - 13.1 mi
Overall
23541
Females
8842
F45-49
8842
21K→25K
13.1 - 15.5 mi
Overall
22771
Females
8718
F45-49
8718
25K→30K
15.5 - 18.6 mi
Overall
24245
Females
9655
F45-49
9655
30K→35K
18.6 - 21.8 mi
Overall
22446
Females
9063
F45-49
9063
35K→40K
21.8 - 24.9 mi
Overall
22255
Females
9062
F45-49
9062
40K→Finish
24.9 - 26.2 mi
Overall
22617
Females
9149
F45-49
9149
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #23039 |
| 5K → 10K | 352615*+263 | #23039 → #22776 |
| 10K → 15K | 255036*-2514 | #22776 → #25290 |
| 15K → 21K | 158816*+658 | #25290 → #24632 |
| 21K → 25K | 124561*+437 | #24632 → #24195 |
| 25K → 30K | 328380*+52 | #24195 → #24143 |
| 30K → 35K | 164419*+255 | #24143 → #23888 |
| 35K → 40K | 142426*+284 | #23888 → #23604 |
| 40K → Finish | 73135*+62 | #23604 → #23542 |
| TOTALS | 38913388*-503 | #23039 → #23542 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions