Drake Koontz

Fredericksbrg, VA

Bib: 26750 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:33/mi

32:47

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:49/mi

1:03:16

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:17/mi

1:35:12

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:34/mi

2:22:04

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:06/mi

2:57:06

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:08/mi

3:44:08

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:09/mi

4:34:20

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

19:03/mi

5:33:31

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:35/mi

5:52:02

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:22:0410:53 /mi⚡ faster

2nd Half

3:29:5715:56 /mi+47.8%

Positive split — 47.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:47	10:33	3.11 mi	32:47	10:33	-
10K	1:03:16	10:11	3.10 mi	30:29	9:49	-0:44
15K	1:35:12	10:13	3.11 mi	31:56	10:17	+0:28
21K	2:22:04	10:53	3.73 mi	46:52	12:34	+2:17
25K	2:57:06	11:24	2.48 mi	35:02	14:06	+1:32
30K	3:44:08	12:01	3.11 mi	47:02	15:08	+1:02
35K	4:34:20	12:37	3.11 mi	50:12	16:09	+1:01
40K	5:33:31	13:25	3.10 mi	59:11	19:03	+2:54
Finish(26.22 mi)	5:52:02	13:26	1.37 mi	18:31	13:35	-5:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:49 /mi

Average Pace

13:26 /mi

Slowest Pace

19:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:35:12

27% of race

Time at Steady Pace

1:40:25

29% of race

Time at Slower Pace

2:36:25

44% of race

Average Pace: 13:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	15207	10397	1699	16423	11058	1809
10K	3.10 mi	14774+433	10154+243	1667+32	14450	9978	1649
15K	3.11 mi	15246-472	10411-257	1714-47	16423	11058	1809
21K	3.73 mi	18870-3624	12375-1964	1990-276	24155	15003	2328
25K	2.48 mi	21062-2192	13453-1078	2137-147	27151	16201	2435
30K	3.11 mi	22608-1546	14168-715	2230-93	27193	16121	2422
35K	3.11 mi	23818-1210	14693-525	2289-59	27776	16350	2432
40K	3.10 mi	25586-1768	15497-804	2381-92	29254	17217	2547
Finish(26.22 mi)	1.37 mi	25305+281	15332+165	2358+23	20910	12517	1958

12517

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15207
5K → 10K	216649*+433	#15207 → #14774
10K → 15K	657185*-472	#14774 → #15246
15K → 21K	366743*-3624	#15246 → #18870
21K → 25K	223644*-2192	#18870 → #21062
25K → 30K	161266*-1546	#21062 → #22608
30K → 35K	126252*-1210	#22608 → #23818
35K → 40K	179224*-1768	#23818 → #25586
40K → Finish	14295*+281	#25586 → #25305
TOTALS	114561358*-10098	#15207 → #25305

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions