Zsofia Pal

Bridgewater, NJ

Bib: 26727 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 37%
Gender (Female)
#0 / 12338
Top 29%
Masters (Masters Women)
#0 / 5451
Top 19%
Division (F45-49)
#0 / 1255
Top 22%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:50/mi
33:38
2791640.7%
140 ft elev
10K· 6.21 mi
9:36/mi
1:03:27
1032170.7%
25 ft elev
15K· 9.32 mi
9:48/mi
1:33:55
5155
21 ft elev
21K· 13.05 mi
9:46/mi
2:10:21
2037
4 ft elev
25K· 15.53 mi
9:39/mi
2:34:21
350.2%
30 ft elev
30K· 18.64 mi
10:12/mi
3:06:02
5857
30 ft elev
35K· 21.75 mi
10:17/mi
3:37:59
9892
36 ft elev
40K· 24.85 mi
10:25/mi
4:10:20
36530.1%
18 ft elev
Finish· 26.22 mi
10:08/mi
4:24:09
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:10:21
Pace9:59 /mi
2nd Half
Distance13.17 mi
Time2:13:48
Pace10:10 /mi
📊Positive Split: 2.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:17:4033:3810:5033:38
10:50
-
10K
6.21 mi08:47:291:03:2710:1329:49
9:36
-1:14
15K
9.32 mi09:17:571:33:5510:0530:28
9:48
+0:12
21K
13.05 mi09:54:232:10:219:5936:26
9:46
-0:02
25K
15.53 mi10:18:232:34:219:5624:00
9:39
-0:07
30K
18.64 mi10:50:043:06:029:5931:41
10:12
+0:33
35K
21.75 mi11:22:013:37:5910:0131:57
10:17
+0:05
40K
24.85 mi11:54:224:10:2010:0432:21
10:25
+0:08
Finish
26.22 mi12:08:114:24:0910:0513:49
10:08
-0:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:36 /mi

Average Pace

10:05 /mi

Slowest Pace

10:50 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:50:31

87% of race

Time at Steady Pace

33:38

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:04 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:17:4033:3810:5033:38
10:50
#16954
10K
6.21 mi08:47:291:03:2710:1329:49
9:36
#14932
15K
9.32 mi09:17:571:33:5510:0530:28
9:48
#14406
21K
13.05 mi09:54:232:10:219:5936:26
9:46
#13507
25K
15.53 mi10:18:232:34:219:5624:00
9:39
#13102
30K
18.64 mi10:50:043:06:029:5931:41
10:12
#12654
35K
21.75 mi11:22:013:37:5910:0131:57
10:17
#12041
40K
24.85 mi11:54:224:10:2010:0432:21
10:25
#11450
Finish
26.22 mi12:08:114:24:0910:0513:49
10:08
#11194
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi16954560246513621(Top 45%)4174(Top 34%)337(Top 27%)
10K6.21 mi3.10 mi14932+20224688+914382+8313159(Top 44%)3936(Top 32%)329(Top 27%)
15K9.32 mi3.11 mi14406+5264484+204362+2013621(Top 45%)4174(Top 34%)337(Top 27%)
21K13.05 mi3.73 mi13507+8994130+354325+3712071(Top 40%)3567(Top 29%)285(Top 23%)
25K15.53 mi2.48 mi13102+4053997+133312+1311912(Top 40%)3648(Top 30%)282(Top 23%)
30K18.64 mi3.11 mi12654+4483872+125304+811372(Top 38%)3621(Top 29%)289(Top 23%)
35K21.75 mi3.11 mi12041+6133745+127294+1010207(Top 34%)3412(Top 28%)258(Top 21%)
40K24.85 mi3.10 mi11450+5913625+120286+89267(Top 31%)3280(Top 27%)250(Top 20%)
Finish26.22 mi1.37 mi11194+2563559+66279+78455(Top 28%)2982(Top 24%)215(Top 17%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 45%
×18story building
+279ft-164ft

Overall

13621

Females

4174

F45-49

4174

5K→10K

3.1 - 6.2 mi

Top 44%
×11story building
+103ft-217ft

Overall

13159

Females

3936

F45-49

3936

10K→15K

6.2 - 9.3 mi

Top 45%
×3story building
+51ft-55ft

Overall

13621

Females

4174

F45-49

4174

15K→21K

9.3 - 13.1 mi

Top 40%
×1story
+20ft-37ft

Overall

12071

Females

3567

F45-49

3567

21K→25K

13.1 - 15.5 mi

Top 40%
×2story building
+35ft-8ft

Overall

11912

Females

3648

F45-49

3648

25K→30K

15.5 - 18.6 mi

Top 38%
×2story building
+58ft-57ft

Overall

11372

Females

3621

F45-49

3621

30K→35K

18.6 - 21.8 mi

Top 34%
×2story building
+98ft-92ft

Overall

10207

Females

3412

F45-49

3412

35K→40K

21.8 - 24.9 mi

Top 31%
×2story building
+36ft-53ft

Overall

9267

Females

3280

F45-49

3280

40K→Finish

24.9 - 26.2 mi

Top 28%
×5story building
+80ft-24ft

Overall

8455

Females

2982

F45-49

2982

Passing Analysis

Category:
Athletes Passed
6312*
Passed By
552
Net Change
+5760
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#16954
5K10K2048*26+2022#16954#14932
10K15K635*109+526#14932#14406
15K21K945*46+899#14406#13507
21K25K465*60+405#13507#13102
25K30K567*119+448#13102#12654
30K35K694*81+613#12654#12041
35K40K677*86+591#12041#11450
40KFinish281*25+256#11450#11194
TOTALS6312*552+5760

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions