Prissie Nguyen
Virginia Beach, VA
Bib: 26725 F
Race Timeline
The Course
Half Splits
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See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:37 | 12:06 | 3.11 mi | 37:37 | 12:06 | - | |
10K | 1:15:25 | 12:08 | 3.10 mi | 37:48 | 12:10 | +0:04 | |
15K | 1:54:13 | 12:15 | 3.11 mi | 38:48 | 12:29 | +0:19 | |
21K | 2:44:12 | 12:35 | 3.73 mi | 49:59 | 13:24 | +0:55 | |
25K | 3:15:15 | 12:34 | 2.48 mi | 31:03 | 12:30 | -0:54 | |
30K | 3:57:48 | 12:45 | 3.11 mi | 42:33 | 13:42 | +1:12 | |
35K | 4:41:18 | 12:56 | 3.11 mi | 43:30 | 14:00 | +0:18 | |
40K | 5:26:46 | 13:09 | 3.10 mi | 45:28 | 14:38 | +0:38 | |
Finish(26.22 mi) | 5:46:28 | 13:13 | 1.37 mi | 19:42 | 14:27 | -0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:06 /mi
Average Pace
13:13 /mi
Slowest Pace
14:38 /mi
Segments
Time at Faster Pace
2:25:16
42% of race
Time at Steady Pace
1:32:32
27% of race
Time at Slower Pace
1:48:40
31% of race
Average Pace: 13:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24462 | 9184 | 714 | 26423 | 10227 | 850 |
| 10K | 3.10 mi | 25887-1425 | 9921-737 | 786-72 | 26903 | 10492 | 869 |
| 15K | 3.11 mi | 26066-179 | 10009-88 | 802-16 | 26423 | 10227 | 850 |
| 21K | 3.73 mi | 26216-150 | 10120-111 | 817-15 | 26456 | 10359 | 874 |
| 25K | 2.48 mi | 25702+514 | 9907+213 | 792+25 | 23215 | 8951 | 717 |
| 30K | 3.11 mi | 25287+415 | 9767+140 | 784+8 | 23674 | 9353 | 764 |
| 35K | 3.11 mi | 24925+362 | 9686+81 | 787-3 | 23007 | 9325 | 752 |
| 40K | 3.10 mi | 24694+231 | 9650+36 | 780+7 | 23180 | 9444 | 761 |
| Finish(26.22 mi) | 1.37 mi | 24614+80 | 9640+10 | 777+3 | 23224 | 9421 | 740 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26423
Females
10227
F50-54
10227
5K→10K
3.1 - 6.2 mi
Overall
26903
Females
10492
F50-54
10492
10K→15K
6.2 - 9.3 mi
Overall
26423
Females
10227
F50-54
10227
15K→21K
9.3 - 13.1 mi
Overall
26456
Females
10359
F50-54
10359
21K→25K
13.1 - 15.5 mi
Overall
23215
Females
8951
F50-54
8951
25K→30K
15.5 - 18.6 mi
Overall
23674
Females
9353
F50-54
9353
30K→35K
18.6 - 21.8 mi
Overall
23007
Females
9325
F50-54
9325
35K→40K
21.8 - 24.9 mi
Overall
23180
Females
9444
F50-54
9444
40K→Finish
24.9 - 26.2 mi
Overall
23224
Females
9421
F50-54
9421
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24462 |
| 5K → 10K | 149368*-1425 | #24462 → #25887 |
| 10K → 15K | 438259*-179 | #25887 → #26066 |
| 15K → 21K | 492342*-150 | #26066 → #26216 |
| 21K → 25K | 56570*+514 | #26216 → #25702 |
| 25K → 30K | 142557*+415 | #25702 → #25287 |
| 30K → 35K | 132494*+362 | #25287 → #24925 |
| 35K → 40K | 161392*+231 | #24925 → #24694 |
| 40K → Finish | 65145*+80 | #24694 → #24614 |
| TOTALS | 29792827*-152 | #24462 → #24614 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions