Kris Kamau
Manville, NJ
Bib: 26675 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:26 | 13:01 | 3.11 mi | 40:26 | 13:01 | - | |
10K | 1:19:30 | 12:48 | 3.10 mi | 39:04 | 12:34 | -0:27 | |
15K | 2:05:39 | 13:29 | 3.11 mi | 46:09 | 14:51 | +2:17 | |
21K | 3:06:18 | 14:17 | 3.73 mi | 1:00:39 | 16:16 | +1:25 | |
25K | 3:46:48 | 14:36 | 2.48 mi | 40:30 | 16:18 | +0:02 | |
30K | 4:38:11 | 14:55 | 3.11 mi | 51:23 | 16:32 | +0:14 | |
35K | 5:31:54 | 15:16 | 3.11 mi | 53:43 | 17:17 | +0:45 | |
40K | 6:31:26 | 15:45 | 3.10 mi | 59:32 | 19:10 | +1:53 | |
Finish(26.22 mi) | 7:01:52 | 16:06 | 1.37 mi | 30:26 | 22:19 | +3:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:34 /mi
Average Pace
16:06 /mi
Slowest Pace
22:19 /mi
Segments
Time at Faster Pace
2:05:39
30% of race
Time at Steady Pace
3:26:15
49% of race
Time at Slower Pace
1:29:58
21% of race
Average Pace: 16:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27638 | 16781 | 2672 | 29902 | 17688 | 2714 |
| 10K | 3.10 mi | 27894-256 | 16890-109 | 2677-5 | 28038 | 16935 | 2676 |
| 15K | 3.11 mi | 29097-1203 | 17390-500 | 2707-30 | 29902 | 17688 | 2714 |
| 21K | 3.73 mi | 29592-495 | 17557-167 | 2714-7 | 29859 | 17642 | 2712 |
| 25K | 2.48 mi | 29645-53 | 17569-12 | 2715-1 | 29573 | 17465 | 2693 |
| 30K | 3.11 mi | 29566+79 | 17512+57 | 2712+3 | 29008 | 17128 | 2661 |
| 35K | 3.11 mi | 29513+53 | 17482+30 | 2708+4 | 28996 | 17062 | 2649 |
| 40K | 3.10 mi | 29552-39 | 17477+5 | 2703+5 | 29311 | 17251 | 2669 |
| Finish(26.22 mi) | 1.37 mi | 29632-80 | 17511-34 | 2706-3 | 29879 | 17604 | 2706 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29902
Males
17688
M25-29
17688
5K→10K
3.1 - 6.2 mi
Overall
28038
Males
16935
M25-29
16935
10K→15K
6.2 - 9.3 mi
Overall
29902
Males
17688
M25-29
17688
15K→21K
9.3 - 13.1 mi
Overall
29859
Males
17642
M25-29
17642
21K→25K
13.1 - 15.5 mi
Overall
29573
Males
17465
M25-29
17465
25K→30K
15.5 - 18.6 mi
Overall
29008
Males
17128
M25-29
17128
30K→35K
18.6 - 21.8 mi
Overall
28996
Males
17062
M25-29
17062
35K→40K
21.8 - 24.9 mi
Overall
29311
Males
17251
M25-29
17251
40K→Finish
24.9 - 26.2 mi
Overall
29879
Males
17604
M25-29
17604
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #27638 |
| 5K → 10K | 461205*-256 | #27638 → #27894 |
| 10K → 15K | 123330*-1203 | #27894 → #29097 |
| 15K → 21K | 57176*-495 | #29097 → #29592 |
| 21K → 25K | 13683*-53 | #29592 → #29645 |
| 25K → 30K | 47126*+79 | #29645 → #29566 |
| 30K → 35K | 3992*+53 | #29566 → #29513 |
| 35K → 40K | 11071*-39 | #29513 → #29552 |
| 40K → Finish | 9818*-80 | #29552 → #29632 |
| TOTALS | 2695701*-1994 | #27638 → #29632 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions