Michele Sarsitis
Ellicott City, MD
Bib: 26661 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:34 | 11:08 | 3.11 mi | 34:34 | 11:08 | - | |
10K | 1:06:02 | 10:38 | 3.10 mi | 31:28 | 10:08 | -1:00 | |
15K | 1:38:33 | 10:34 | 3.11 mi | 32:31 | 10:28 | +0:20 | |
21K | 2:17:35 | 10:33 | 3.73 mi | 39:02 | 10:28 | 0:00 | |
25K | 2:43:24 | 10:31 | 2.48 mi | 25:49 | 10:23 | -0:05 | |
30K | 3:17:35 | 10:36 | 3.11 mi | 34:11 | 11:00 | +0:37 | |
35K | 3:52:03 | 10:40 | 3.11 mi | 34:28 | 11:06 | +0:06 | |
40K | 4:27:39 | 10:46 | 3.10 mi | 35:36 | 11:28 | +0:22 | |
Finish(26.22 mi) | 4:43:19 | 10:49 | 1.37 mi | 15:40 | 11:29 | +0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:08 /mi
Average Pace
10:49 /mi
Slowest Pace
11:29 /mi
Segments
Time at Faster Pace
3:52:03
82% of race
Time at Steady Pace
51:16
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18906 | 6510 | 563 | 17622 | 5890 | 492 |
| 10K | 3.10 mi | 17744+1162 | 5934+576 | 502+61 | 16548 | 5370 | 446 |
| 15K | 3.11 mi | 17615+129 | 5876+58 | 498+4 | 17622 | 5890 | 492 |
| 21K | 3.73 mi | 16804+811 | 5526+350 | 470+28 | 15657 | 5093 | 404 |
| 25K | 2.48 mi | 16400+404 | 5400+126 | 446+24 | 15409 | 5178 | 405 |
| 30K | 3.11 mi | 15933+467 | 5295+105 | 434+12 | 14748 | 5115 | 415 |
| 35K | 3.11 mi | 15371+562 | 5171+124 | 416+18 | 13418 | 4871 | 392 |
| 40K | 3.10 mi | 14935+436 | 5118+53 | 414+2 | 13229 | 5083 | 415 |
| Finish(26.22 mi) | 1.37 mi | 14831+104 | 5113+5 | 414 | 13868 | 5364 | 430 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17622
Females
5890
F45-49
5890
5K→10K
3.1 - 6.2 mi
Overall
16548
Females
5370
F45-49
5370
10K→15K
6.2 - 9.3 mi
Overall
17622
Females
5890
F45-49
5890
15K→21K
9.3 - 13.1 mi
Overall
15657
Females
5093
F45-49
5093
21K→25K
13.1 - 15.5 mi
Overall
15409
Females
5178
F45-49
5178
25K→30K
15.5 - 18.6 mi
Overall
14748
Females
5115
F45-49
5115
30K→35K
18.6 - 21.8 mi
Overall
13418
Females
4871
F45-49
4871
35K→40K
21.8 - 24.9 mi
Overall
13229
Females
5083
F45-49
5083
40K→Finish
24.9 - 26.2 mi
Overall
13868
Females
5364
F45-49
5364
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18906 |
| 5K → 10K | 1161278*+1162 | #18906 → #17744 |
| 10K → 15K | 333462*+129 | #17744 → #17615 |
| 15K → 21K | 103914*+811 | #17615 → #16804 |
| 21K → 25K | 118522*+404 | #16804 → #16400 |
| 25K → 30K | 144611*+467 | #16400 → #15933 |
| 30K → 35K | 146708*+562 | #15933 → #15371 |
| 35K → 40K | 132568*+436 | #15371 → #14935 |
| 40K → Finish | 81185*+104 | #14935 → #14831 |
| TOTALS | 11735248*+4075 | #18906 → #14831 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions