Gretchen Lowery
Westwood, MA
Bib: 26625 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:29 | 13:02 | 3.11 mi | 40:29 | 13:02 | - | |
10K | 1:18:31 | 12:38 | 3.10 mi | 38:02 | 12:15 | -0:47 | |
15K | 1:56:36 | 12:31 | 3.11 mi | 38:05 | 12:15 | 0:00 | |
21K | 2:44:49 | 12:38 | 3.73 mi | 48:13 | 12:56 | +0:41 | |
25K | 3:16:27 | 12:39 | 2.48 mi | 31:38 | 12:44 | -0:12 | |
30K | 3:59:35 | 12:51 | 3.11 mi | 43:08 | 13:53 | +1:09 | |
35K | 4:44:07 | 13:04 | 3.11 mi | 44:32 | 14:20 | +0:27 | |
40K | 5:29:19 | 13:15 | 3.10 mi | 45:12 | 14:33 | +0:13 | |
Finish(26.22 mi) | 5:49:28 | 13:20 | 1.37 mi | 20:09 | 14:46 | +0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:15 /mi
Average Pace
13:20 /mi
Slowest Pace
14:46 /mi
Segments
Time at Faster Pace
1:16:07
22% of race
Time at Steady Pace
2:00:20
34% of race
Time at Slower Pace
2:33:01
44% of race
Average Pace: 13:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27674 | 10880 | 681 | 25762 | 9863 | 577 |
| 10K | 3.10 mi | 27425+249 | 10742+138 | 667+14 | 27092 | 10591 | 644 |
| 15K | 3.11 mi | 26864+561 | 10439+303 | 636+31 | 25762 | 9863 | 577 |
| 21K | 3.73 mi | 26379+485 | 10201+238 | 607+29 | 25238 | 9708 | 569 |
| 25K | 2.48 mi | 25972+407 | 10057+144 | 593+14 | 23847 | 9251 | 521 |
| 30K | 3.11 mi | 25628+344 | 9958+99 | 582+11 | 24213 | 9642 | 569 |
| 35K | 3.11 mi | 25366+262 | 9902+56 | 579+3 | 23927 | 9743 | 593 |
| 40K | 3.10 mi | 25030+336 | 9814+88 | 574+5 | 22952 | 9354 | 555 |
| Finish(26.22 mi) | 1.37 mi | 24983+47 | 9812+2 | 572+2 | 24002 | 9769 | 575 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25762
Females
9863
F55-59
9863
5K→10K
3.1 - 6.2 mi
Overall
27092
Females
10591
F55-59
10591
10K→15K
6.2 - 9.3 mi
Overall
25762
Females
9863
F55-59
9863
15K→21K
9.3 - 13.1 mi
Overall
25238
Females
9708
F55-59
9708
21K→25K
13.1 - 15.5 mi
Overall
23847
Females
9251
F55-59
9251
25K→30K
15.5 - 18.6 mi
Overall
24213
Females
9642
F55-59
9642
30K→35K
18.6 - 21.8 mi
Overall
23927
Females
9743
F55-59
9743
35K→40K
21.8 - 24.9 mi
Overall
22952
Females
9354
F55-59
9354
40K→Finish
24.9 - 26.2 mi
Overall
24002
Females
9769
F55-59
9769
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #27674 |
| 5K → 10K | 213462*+249 | #27674 → #27425 |
| 10K → 15K | 72633*+561 | #27425 → #26864 |
| 15K → 21K | 168653*+485 | #26864 → #26379 |
| 21K → 25K | 97504*+407 | #26379 → #25972 |
| 25K → 30K | 144488*+344 | #25972 → #25628 |
| 30K → 35K | 164426*+262 | #25628 → #25366 |
| 35K → 40K | 112448*+336 | #25366 → #25030 |
| 40K → Finish | 92139*+47 | #25030 → #24983 |
| TOTALS | 10623753*+2691 | #27674 → #24983 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions