Janet Mikula
Aliquippa, PA
Bib: 26572 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:58 | 11:15 | 3.11 mi | 34:58 | 11:15 | - | |
10K | 1:08:40 | 11:03 | 3.10 mi | 33:42 | 10:51 | -0:24 | |
15K | 1:42:42 | 11:01 | 3.11 mi | 34:02 | 10:57 | +0:06 | |
21K | 2:24:16 | 11:03 | 3.73 mi | 41:34 | 11:09 | +0:12 | |
25K | 2:52:48 | 11:07 | 2.48 mi | 28:32 | 11:29 | +0:20 | |
30K | 3:29:53 | 11:16 | 3.11 mi | 37:05 | 11:56 | +0:27 | |
35K | 4:08:25 | 11:25 | 3.11 mi | 38:32 | 12:24 | +0:28 | |
40K | 4:47:29 | 11:34 | 3.10 mi | 39:04 | 12:34 | +0:10 | |
Finish(26.22 mi) | 5:04:35 | 11:38 | 1.37 mi | 17:06 | 12:32 | -0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:51 /mi
Average Pace
11:38 /mi
Slowest Pace
12:34 /mi
Segments
Time at Faster Pace
3:29:53
69% of race
Time at Steady Pace
1:34:42
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19785 | 6934 | 124 | 20501 | 7248 | 133 |
| 10K | 3.10 mi | 20481-696 | 7244-310 | 139-15 | 21291 | 7614 | 157 |
| 15K | 3.11 mi | 20392+89 | 7189+55 | 129+10 | 20501 | 7248 | 133 |
| 21K | 3.73 mi | 19726+666 | 6887+302 | 126+3 | 19066 | 6661 | 124 |
| 25K | 2.48 mi | 19681+45 | 6937-50 | 128-2 | 19927 | 7333 | 145 |
| 30K | 3.11 mi | 19302+379 | 6835+102 | 128 | 18303 | 6752 | 130 |
| 35K | 3.11 mi | 19069+233 | 6868-33 | 136-8 | 17995 | 6973 | 148 |
| 40K | 3.10 mi | 18742+327 | 6850+18 | 135+1 | 17061 | 6769 | 140 |
| Finish(26.22 mi) | 1.37 mi | 18659+83 | 6848+2 | 132+3 | 17663 | 7021 | 143 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20501
Females
7248
F60-64
7248
5K→10K
3.1 - 6.2 mi
Overall
21291
Females
7614
F60-64
7614
10K→15K
6.2 - 9.3 mi
Overall
20501
Females
7248
F60-64
7248
15K→21K
9.3 - 13.1 mi
Overall
19066
Females
6661
F60-64
6661
21K→25K
13.1 - 15.5 mi
Overall
19927
Females
7333
F60-64
7333
25K→30K
15.5 - 18.6 mi
Overall
18303
Females
6752
F60-64
6752
30K→35K
18.6 - 21.8 mi
Overall
17995
Females
6973
F60-64
6973
35K→40K
21.8 - 24.9 mi
Overall
17061
Females
6769
F60-64
6769
40K→Finish
24.9 - 26.2 mi
Overall
17663
Females
7021
F60-64
7021
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #19785 |
| 5K → 10K | 912216*-696 | #19785 → #20481 |
| 10K → 15K | 371460*+89 | #20481 → #20392 |
| 15K → 21K | 187853*+666 | #20392 → #19726 |
| 21K → 25K | 326371*+45 | #19726 → #19681 |
| 25K → 30K | 184563*+379 | #19681 → #19302 |
| 30K → 35K | 258491*+233 | #19302 → #19069 |
| 35K → 40K | 177504*+327 | #19069 → #18742 |
| 40K → Finish | 76159*+83 | #18742 → #18659 |
| TOTALS | 24913617*+1126 | #19785 → #18659 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions