Mike Bowser
Spring Hill, FL
Bib: 26570 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:59 | 11:35 | 3.11 mi | 35:59 | 11:35 | - | |
10K | 1:10:29 | 11:21 | 3.10 mi | 34:30 | 11:06 | -0:29 | |
15K | 1:46:08 | 11:23 | 3.11 mi | 35:39 | 11:28 | +0:22 | |
21K | 2:30:06 | 11:30 | 3.73 mi | 43:58 | 11:48 | +0:20 | |
25K | 3:00:00 | 11:35 | 2.48 mi | 29:54 | 12:02 | +0:14 | |
30K | 3:38:52 | 11:44 | 3.11 mi | 38:52 | 12:31 | +0:29 | |
35K | 4:20:26 | 11:59 | 3.11 mi | 41:34 | 13:23 | +0:52 | |
40K | 5:04:31 | 12:15 | 3.10 mi | 44:05 | 14:11 | +0:48 | |
Finish(26.22 mi) | 5:25:38 | 12:26 | 1.37 mi | 21:07 | 15:29 | +1:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:06 /mi
Average Pace
12:26 /mi
Slowest Pace
15:29 /mi
Segments
Time at Faster Pace
34:30
11% of race
Time at Steady Pace
3:04:22
57% of race
Time at Slower Pace
1:46:46
33% of race
Average Pace: 12:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21690 | 13848 | 822 | 22983 | 14548 | 885 |
| 10K | 3.10 mi | 22149-459 | 14106-258 | 845-23 | 22727 | 14391 | 868 |
| 15K | 3.11 mi | 22446-297 | 14284-178 | 859-14 | 22983 | 14548 | 885 |
| 21K | 3.73 mi | 22129+317 | 14085+199 | 848+11 | 21688 | 13768 | 827 |
| 25K | 2.48 mi | 21974+155 | 13938+147 | 838+10 | 21749 | 13542 | 820 |
| 30K | 3.11 mi | 21497+477 | 13598+340 | 814+24 | 20171 | 12544 | 743 |
| 35K | 3.11 mi | 21408+89 | 13443+155 | 801+13 | 21058 | 12673 | 791 |
| 40K | 3.10 mi | 21463-55 | 13370+73 | 807-6 | 21963 | 13039 | 812 |
| Finish(26.22 mi) | 1.37 mi | 21770-307 | 13494-124 | 823-16 | 25414 | 15054 | 1004 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22983
Males
14548
M55-59
14548
5K→10K
3.1 - 6.2 mi
Overall
22727
Males
14391
M55-59
14391
10K→15K
6.2 - 9.3 mi
Overall
22983
Males
14548
M55-59
14548
15K→21K
9.3 - 13.1 mi
Overall
21688
Males
13768
M55-59
13768
21K→25K
13.1 - 15.5 mi
Overall
21749
Males
13542
M55-59
13542
25K→30K
15.5 - 18.6 mi
Overall
20171
Males
12544
M55-59
12544
30K→35K
18.6 - 21.8 mi
Overall
21058
Males
12673
M55-59
12673
35K→40K
21.8 - 24.9 mi
Overall
21963
Males
13039
M55-59
13039
40K→Finish
24.9 - 26.2 mi
Overall
25414
Males
15054
M55-59
15054
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #21690 |
| 5K → 10K | 731272*-459 | #21690 → #22149 |
| 10K → 15K | 614317*-297 | #22149 → #22446 |
| 15K → 21K | 383700*+317 | #22446 → #22129 |
| 21K → 25K | 280435*+155 | #22129 → #21974 |
| 25K → 30K | 140617*+477 | #21974 → #21497 |
| 30K → 35K | 267356*+89 | #21497 → #21408 |
| 35K → 40K | 307252*-55 | #21408 → #21463 |
| 40K → Finish | 35548*-307 | #21463 → #21770 |
| TOTALS | 30772997*-80 | #21690 → #21770 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions