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MARINE CORPS MARATHON 2025

Steven Laster

Raeford, NC

Bib: 26544 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Division (M35-39)
#0 / 2420
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:19/mi
38:15
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:31/mi
1:10:56
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:33/mi
1:43:43
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
11:26/mi
2:26:20
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
13:46/mi
3:00:32
↑ 350.2%
30 ft elev
30K· 18.64 mi
12:27/mi
3:39:13
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
13:52/mi
4:22:18
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
23:04/mi
5:33:57
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
12:34/mi
5:51:05
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:26:2011:13 /mi⚡ faster
2nd Half
3:24:4515:33 /mi+39.9%
Positive split — 39.9% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:31:1338:1512:1938:15
12:19
-
10K
6.21 mi09:03:541:10:5611:2532:41
10:31
-1:48
15K
9.32 mi09:36:411:43:4311:0832:47
10:33
+0:02
21K
13.05 mi10:19:182:26:2011:1342:37
11:26
+0:53
25K
15.53 mi10:53:303:00:3211:3734:12
13:46
+2:20
30K
18.64 mi11:32:113:39:1311:4638:41
12:27
-1:19
35K
21.75 mi12:15:164:22:1812:0443:05
13:52
+1:25
40K
24.85 mi13:26:555:33:5713:261:11:39
23:04
+9:12
Finish
26.22 mi13:44:035:51:0513:2417:08
12:34
-10:30

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:31 /mi

Average Pace

13:24 /mi

Slowest Pace

23:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:05:28

19% of race

Time at Steady Pace

3:33:58

61% of race

Time at Slower Pace

1:11:39

20% of race

Average Pace: 13:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:31:1338:1512:1938:15
12:19
#25322
10K
6.21 mi09:03:541:10:5611:2532:41
10:31
#22526
15K
9.32 mi09:36:411:43:4311:0832:47
10:33
#21012
21K
13.05 mi10:19:182:26:2011:1342:37
11:26
#20574
25K
15.53 mi10:53:303:00:3211:3734:12
13:46
#22124
30K
18.64 mi11:32:113:39:1311:4638:41
12:27
#21598
35K
21.75 mi12:15:164:22:1812:0443:05
13:52
#21736
40K
24.85 mi13:26:555:33:5713:261:11:39
23:04
#25653
Finish
26.22 mi13:44:035:51:0513:2417:08
12:34
#25181
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi2532215695224418161120081776
10K6.21 mi3.10 mi22526+279614305+13902061+18319263126071855
15K9.32 mi3.11 mi21012+151413533+7721967+9418161120081776
21K13.05 mi3.73 mi20574+43813278+2551938+2920314130591894
25K15.53 mi2.48 mi22124-155014024-7462014-7626472158782206
30K18.64 mi3.11 mi21598+52613648+3761973+4119974124391778
35K21.75 mi3.11 mi21736-13813616+321969+422606134691898
40K24.85 mi3.10 mi25653-391715526-19102197-22829994176702409
Finish26.22 mi1.37 mi25181+47215271+2552167+3017752106941549

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 60%
×18story building
+279ft-164ft

Overall

18161

Males

12008

M35-39

12008

5K→10K

3.1 - 6.2 mi

Top 64%
×11story building
+103ft-217ft

Overall

19263

Males

12607

M35-39

12607

10K→15K

6.2 - 9.3 mi

Top 60%
×3story building
+51ft-55ft

Overall

18161

Males

12008

M35-39

12008

15K→21K

9.3 - 13.1 mi

Top 68%
×1story
+20ft-37ft

Overall

20314

Males

13059

M35-39

13059

21K→25K

13.1 - 15.5 mi

Top 88%
×2story building
+35ft-8ft

Overall

26472

Males

15878

M35-39

15878

25K→30K

15.5 - 18.6 mi

Top 66%
×2story building
+58ft-57ft

Overall

19974

Males

12439

M35-39

12439

30K→35K

18.6 - 21.8 mi

Top 75%
×2story building
+98ft-92ft

Overall

22606

Males

13469

M35-39

13469

35K→40K

21.8 - 24.9 mi

Top 100%
×2story building
+36ft-53ft

Overall

29994

Males

17670

M35-39

17670

40K→Finish

24.9 - 26.2 mi

Top 59%
×5story building
+80ft-24ft

Overall

17752

Males

10694

M35-39

10694

Passing Analysis

Category:
Athletes Passed
6564*
Passed By
6423
Net Change
+141
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#25322
5K → 10K2806*10+2796#25322#22526
10K → 15K1524*10+1514#22526#21012
15K → 21K740*302+438#21012#20574
21K → 25K91*1641-1550#20574#22124
25K → 30K658*132+526#22124#21598
30K → 35K260*398-138#21598#21736
35K → 40K10*3927-3917#21736#25653
40K → Finish475*3+472#25653#25181
TOTALS6564*6423+141

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions