Morgan Woodyard

Alexandria, VA

Bib: 26542 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 9%

Gender (Female)

#0 / 12338

Top 5%

Division (F30-34)

#0 / 1621

Top 6%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:31/mi

26:27

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:58/mi

51:12

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:55/mi

1:15:47

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:59/mi

1:45:34

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:34/mi

2:04:23

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:53/mi

2:28:54

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:21/mi

2:54:50

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:41/mi

3:21:50

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:35/mi

3:34:54

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:45:348:05 /mi⚡ faster

2nd Half

1:49:208:18 /mi+3.6%

Positive split — 3.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:27	8:31	3.11 mi	26:27	8:31	-
10K	51:12	8:14	3.10 mi	24:45	7:58	-0:33
15K	1:15:47	8:08	3.11 mi	24:35	7:55	-0:03
21K	1:45:34	8:05	3.73 mi	29:47	7:59	+0:04
25K	2:04:23	8:00	2.48 mi	18:49	7:34	-0:25
30K	2:28:54	7:59	3.11 mi	24:31	7:53	+0:19
35K	2:54:50	8:02	3.11 mi	25:56	8:21	+0:28
40K	3:21:50	8:07	3.10 mi	27:00	8:41	+0:20
Finish(26.22 mi)	3:34:54	8:12	1.37 mi	13:04	9:35	+0:54

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:34 /mi

Average Pace

8:12 /mi

Slowest Pace

9:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

18:49

9% of race

Time at Steady Pace

1:43:38

48% of race

Time at Slower Pace

1:32:27

43% of race

Average Pace: 8:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	3333	638	102	3339	621	97
10K	3.10 mi	3533-200	663-25	104-2	3724	702	115
15K	3.11 mi	3436+97	643+20	104	3339	621	97
21K	3.73 mi	3249+187	598+45	95+9	2945	535	88
25K	2.48 mi	3018+231	552+46	91+4	2086	368	63
30K	3.11 mi	2759+259	510+42	88+3	2042	387	65
35K	3.11 mi	2683+76	506+4	85+3	2744	593	95
40K	3.10 mi	2635+48	530-24	88-3	3138	795	124
Finish(26.22 mi)	1.37 mi	2738-103	579-49	96-8	6265	2054	321

2054

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3333
5K → 10K	27979*-200	#3333 → #3533
10K → 15K	61158*+97	#3533 → #3436
15K → 21K	44231*+187	#3436 → #3249
21K → 25K	8239+231	#3249 → #3018
25K → 30K	9268*+259	#3018 → #2759
30K → 35K	79155*+76	#2759 → #2683
35K → 40K	97145*+48	#2683 → #2635
40K → Finish	13734*-103	#2635 → #2738
TOTALS	7141309*+595	#3333 → #2738

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions