Carlos Diaz
Manassas, VA
Bib: 2652 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:32 | 11:07 | 3.11 mi | 34:32 | 11:07 | - | |
10K | 1:07:06 | 10:48 | 3.10 mi | 32:34 | 10:29 | -0:38 | |
15K | 1:40:13 | 10:45 | 3.11 mi | 33:07 | 10:40 | +0:11 | |
21K | 2:21:13 | 10:49 | 3.73 mi | 41:00 | 11:00 | +0:20 | |
25K | 2:48:29 | 10:51 | 2.48 mi | 27:16 | 10:58 | -0:02 | |
30K | 3:24:17 | 10:58 | 3.11 mi | 35:48 | 11:31 | +0:33 | |
35K | 4:07:12 | 11:22 | 3.11 mi | 42:55 | 13:49 | +2:18 | |
40K | 4:57:23 | 11:58 | 3.10 mi | 50:11 | 16:09 | +2:20 | |
Finish(26.22 mi) | 5:15:11 | 12:02 | 1.37 mi | 17:48 | 13:03 | -3:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:29 /mi
Average Pace
12:02 /mi
Slowest Pace
16:09 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:24:17
65% of race
Time at Slower Pace
1:50:54
35% of race
Average Pace: 12:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18864 | 12371 | 1989 | 18854 | 12392 | 2005 |
| 10K | 3.10 mi | 18903-39 | 12410-39 | 1991-2 | 19041 | 12496 | 2000 |
| 15K | 3.11 mi | 18771+132 | 12353+57 | 1996-5 | 18854 | 12392 | 2005 |
| 21K | 3.73 mi | 18458+313 | 12165+188 | 1962+34 | 18378 | 12035 | 1946 |
| 25K | 2.48 mi | 18276+182 | 12008+157 | 1929+33 | 18026 | 11594 | 1870 |
| 30K | 3.11 mi | 17838+438 | 11683+325 | 1869+60 | 16836 | 10768 | 1722 |
| 35K | 3.11 mi | 18800-962 | 12063-380 | 1910-41 | 22447 | 13384 | 2030 |
| 40K | 3.10 mi | 20392-1592 | 12815-752 | 2020-110 | 26518 | 15616 | 2337 |
| Finish(26.22 mi) | 1.37 mi | 20286+106 | 12731+84 | 2007+13 | 19343 | 11639 | 1845 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18854
Males
12392
M30-34
12392
5K→10K
3.1 - 6.2 mi
Overall
19041
Males
12496
M30-34
12496
10K→15K
6.2 - 9.3 mi
Overall
18854
Males
12392
M30-34
12392
15K→21K
9.3 - 13.1 mi
Overall
18378
Males
12035
M30-34
12035
21K→25K
13.1 - 15.5 mi
Overall
18026
Males
11594
M30-34
11594
25K→30K
15.5 - 18.6 mi
Overall
16836
Males
10768
M30-34
10768
30K→35K
18.6 - 21.8 mi
Overall
22447
Males
13384
M30-34
13384
35K→40K
21.8 - 24.9 mi
Overall
26518
Males
15616
M30-34
15616
40K→Finish
24.9 - 26.2 mi
Overall
19343
Males
11639
M30-34
11639
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18864 |
| 5K → 10K | 497458*-39 | #18864 → #18903 |
| 10K → 15K | 320452*+132 | #18903 → #18771 |
| 15K → 21K | 323636*+313 | #18771 → #18458 |
| 21K → 25K | 259441*+182 | #18458 → #18276 |
| 25K → 30K | 171609*+438 | #18276 → #17838 |
| 30K → 35K | 1099137*-962 | #17838 → #18800 |
| 35K → 40K | 163846*-1592 | #18800 → #20392 |
| 40K → Finish | 63169*+106 | #20392 → #20286 |
| TOTALS | 43702948*-1422 | #18864 → #20286 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions