Harold Dockins
Fairfax, VA
Bib: 26460 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:51 | 12:11 | 3.11 mi | 37:51 | 12:11 | - | |
10K | 1:13:11 | 11:47 | 3.10 mi | 35:20 | 11:22 | -0:49 | |
15K | 1:54:53 | 12:20 | 3.11 mi | 41:42 | 13:25 | +2:03 | |
21K | 2:35:26 | 11:55 | 3.73 mi | 40:33 | 10:53 | -2:32 | |
25K | 3:03:19 | 11:48 | 2.48 mi | 27:53 | 11:13 | +0:20 | |
30K | 3:43:11 | 11:58 | 3.11 mi | 39:52 | 12:50 | +1:37 | |
35K | 4:23:48 | 12:08 | 3.11 mi | 40:37 | 13:04 | +0:14 | |
40K | 5:01:45 | 12:08 | 3.10 mi | 37:57 | 12:13 | -0:51 | |
Finish(26.22 mi) | 5:19:48 | 12:12 | 1.37 mi | 18:03 | 13:14 | +1:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:53 /mi
Average Pace
12:12 /mi
Slowest Pace
13:25 /mi
Segments
Time at Faster Pace
1:43:46
32% of race
Time at Steady Pace
1:15:48
24% of race
Time at Slower Pace
2:20:14
44% of race
Average Pace: 12:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24818 | 15453 | 2375 | 28534 | 17126 | 2546 |
| 10K | 3.10 mi | 24434+384 | 15270+183 | 2372+3 | 24037 | 15053 | 2359 |
| 15K | 3.11 mi | 26286-1852 | 16167-897 | 2468-96 | 28534 | 17126 | 2546 |
| 21K | 3.73 mi | 23810+2476 | 14923+1244 | 2338+130 | 17807 | 11763 | 1903 |
| 25K | 2.48 mi | 22857+953 | 14406+517 | 2263+75 | 18951 | 12089 | 1931 |
| 30K | 3.11 mi | 22380+477 | 14047+359 | 2212+51 | 21165 | 13058 | 2031 |
| 35K | 3.11 mi | 22018+362 | 13770+277 | 2169+43 | 20098 | 12144 | 1880 |
| 40K | 3.10 mi | 21061+957 | 13176+594 | 2076+93 | 15817 | 9617 | 1537 |
| Finish(26.22 mi) | 1.37 mi | 20928+133 | 13060+116 | 2059+17 | 19888 | 11978 | 1893 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28534
Males
17126
M30-34
17126
5K→10K
3.1 - 6.2 mi
Overall
24037
Males
15053
M30-34
15053
10K→15K
6.2 - 9.3 mi
Overall
28534
Males
17126
M30-34
17126
15K→21K
9.3 - 13.1 mi
Overall
17807
Males
11763
M30-34
11763
21K→25K
13.1 - 15.5 mi
Overall
18951
Males
12089
M30-34
12089
25K→30K
15.5 - 18.6 mi
Overall
21165
Males
13058
M30-34
13058
30K→35K
18.6 - 21.8 mi
Overall
20098
Males
12144
M30-34
12144
35K→40K
21.8 - 24.9 mi
Overall
15817
Males
9617
M30-34
9617
40K→Finish
24.9 - 26.2 mi
Overall
19888
Males
11978
M30-34
11978
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24818 |
| 5K → 10K | 670* | 286 | +384 | #24818 | #24434 |
| 10K → 15K | 57* | 1909 | -1852 | #24434 | #26286 |
| 15K → 21K | 2477* | 1 | +2476 | #26286 | #23810 |
| 21K → 25K | 966* | 13 | +953 | #23810 | #22857 |
| 25K → 30K | 600* | 123 | +477 | #22857 | #22380 |
| 30K → 35K | 508* | 146 | +362 | #22380 | #22018 |
| 35K → 40K | 978* | 21 | +957 | #22018 | #21061 |
| 40K → Finish | 200* | 67 | +133 | #21061 | #20928 |
| TOTALS | 6456* | 2566 | +3890 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions