Eliana Emrani

Paramus, NJ

Bib: 26456 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 12%

Gender (Female)

#0 / 12338

Top 7%

Division (F30-34)

#0 / 1621

Top 8%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:55/mi

27:43

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:11/mi

53:09

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:27/mi

1:19:23

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:43/mi

1:51:54

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:12/mi

2:12:18

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:36/mi

2:39:02

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:30/mi

3:05:27

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:18/mi

3:31:13

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:15/mi

3:42:28

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:51:548:35 /mi+1.2%

2nd Half

1:50:338:24 /mi✓ faster

Negative split — 1.2% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:43	8:55	3.11 mi	27:43	8:55	-
10K	53:09	8:33	3.10 mi	25:26	8:11	-0:44
15K	1:19:23	8:31	3.11 mi	26:14	8:27	+0:16
21K	1:51:54	8:35	3.73 mi	32:31	8:43	+0:16
25K	2:12:18	8:31	2.48 mi	20:24	8:12	-0:31
30K	2:39:02	8:32	3.11 mi	26:44	8:36	+0:24
35K	3:05:27	8:32	3.11 mi	26:25	8:30	-0:06
40K	3:31:13	8:30	3.10 mi	25:46	8:18	-0:12
Finish(26.22 mi)	3:42:28	8:29	1.37 mi	11:15	8:15	-0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:11 /mi

Average Pace

8:29 /mi

Slowest Pace

8:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:15:30

61% of race

Time at Steady Pace

1:26:58

39% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	5141	1108	163	5457	1188	173
10K	3.10 mi	4783+358	995+113	151+12	4620	935	144
15K	3.11 mi	4980-197	1048-53	157-6	5457	1188	173
21K	3.73 mi	5183-203	1109-61	166-9	5925	1342	202
25K	2.48 mi	4983+200	1068+41	158+8	4366	945	140
30K	3.11 mi	4710+273	1024+44	157+1	4282	966	154
35K	3.11 mi	4320+390	958+66	145+12	3195	723	111
40K	3.10 mi	3813+507	842+116	127+18	2167	479	75
Finish(26.22 mi)	1.37 mi	3631+182	805+37	122+5	2024	467	76

467

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5141
5K → 10K	81439*+358	#5141 → #4783
10K → 15K	25861*-197	#4783 → #4980
15K → 21K	28279*-203	#4980 → #5183
21K → 25K	34234+200	#5183 → #4983
25K → 30K	41314*+273	#4983 → #4710
30K → 35K	27417*+390	#4710 → #4320
35K → 40K	9516*+507	#4320 → #3813
40K → Finish	10192*+182	#3813 → #3631
TOTALS	7422252*+1510	#5141 → #3631

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions