Stephanie Acks
Washington, DC
Bib: 26452 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:07 | 10:20 | 3.11 mi | 32:07 | 10:20 | - | |
10K | 1:02:18 | 10:02 | 3.10 mi | 30:11 | 9:43 | -0:37 | |
15K | 1:32:48 | 9:57 | 3.11 mi | 30:30 | 9:49 | +0:06 | |
21K | 2:10:36 | 10:01 | 3.73 mi | 37:48 | 10:08 | +0:19 | |
25K | 2:35:11 | 9:59 | 2.48 mi | 24:35 | 9:53 | -0:15 | |
30K | 3:07:30 | 10:04 | 3.11 mi | 32:19 | 10:24 | +0:31 | |
35K | 3:39:17 | 10:05 | 3.11 mi | 31:47 | 10:14 | -0:10 | |
40K | 4:12:35 | 10:10 | 3.10 mi | 33:18 | 10:43 | +0:29 | |
Finish(26.22 mi) | 4:26:30 | 10:10 | 1.37 mi | 13:55 | 10:12 | -0:31 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:43 /mi
Average Pace
10:10 /mi
Slowest Pace
10:43 /mi
Segments
Time at Faster Pace
3:53:12
88% of race
Time at Steady Pace
33:18
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13753 | 4219 | 494 | 13716 | 4214 | 496 |
| 10K | 3.10 mi | 13776-23 | 4208+11 | 492+2 | 13838 | 4207 | 489 |
| 15K | 3.11 mi | 13645+131 | 4160+48 | 480+12 | 13716 | 4214 | 496 |
| 21K | 3.73 mi | 13620+25 | 4184-24 | 492-12 | 13925 | 4329 | 505 |
| 25K | 2.48 mi | 13417+203 | 4133+51 | 482+10 | 13044 | 4134 | 462 |
| 30K | 3.11 mi | 13067+350 | 4070+63 | 468+14 | 12238 | 3992 | 436 |
| 35K | 3.11 mi | 12340+727 | 3880+190 | 441+27 | 10010 | 3333 | 395 |
| 40K | 3.10 mi | 11915+425 | 3819+61 | 431+10 | 10425 | 3772 | 422 |
| Finish(26.22 mi) | 1.37 mi | 11674+241 | 3766+53 | 429+2 | 8772 | 3120 | 357 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13716
Females
4214
F35-39
4214
5K→10K
3.1 - 6.2 mi
Overall
13838
Females
4207
F35-39
4207
10K→15K
6.2 - 9.3 mi
Overall
13716
Females
4214
F35-39
4214
15K→21K
9.3 - 13.1 mi
Overall
13925
Females
4329
F35-39
4329
21K→25K
13.1 - 15.5 mi
Overall
13044
Females
4134
F35-39
4134
25K→30K
15.5 - 18.6 mi
Overall
12238
Females
3992
F35-39
3992
30K→35K
18.6 - 21.8 mi
Overall
10010
Females
3333
F35-39
3333
35K→40K
21.8 - 24.9 mi
Overall
10425
Females
3772
F35-39
3772
40K→Finish
24.9 - 26.2 mi
Overall
8772
Females
3120
F35-39
3120
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13753 |
| 5K → 10K | 423400*-23 | #13753 → #13776 |
| 10K → 15K | 212343*+131 | #13776 → #13645 |
| 15K → 21K | 335360*+25 | #13645 → #13620 |
| 21K → 25K | 154357*+203 | #13620 → #13417 |
| 25K → 30K | 165515*+350 | #13417 → #13067 |
| 30K → 35K | 61788*+727 | #13067 → #12340 |
| 35K → 40K | 130555*+425 | #12340 → #11915 |
| 40K → Finish | 39280*+241 | #11915 → #11674 |
| TOTALS | 15193598*+2079 | #13753 → #11674 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions