Christian Helbig
Oakland, MD
Bib: 26441 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:49 | 11:32 | 3.11 mi | 35:49 | 11:32 | - | |
10K | 1:10:21 | 11:19 | 3.10 mi | 34:32 | 11:07 | -0:25 | |
15K | 1:44:24 | 11:12 | 3.11 mi | 34:03 | 10:58 | -0:09 | |
21K | 2:27:09 | 11:17 | 3.73 mi | 42:45 | 11:28 | +0:30 | |
25K | 2:55:43 | 11:19 | 2.48 mi | 28:34 | 11:30 | +0:02 | |
30K | 3:34:11 | 11:29 | 3.11 mi | 38:28 | 12:23 | +0:53 | |
35K | 4:15:35 | 11:45 | 3.11 mi | 41:24 | 13:20 | +0:57 | |
40K | 5:02:16 | 12:10 | 3.10 mi | 46:41 | 15:02 | +1:42 | |
Finish(26.22 mi) | 5:23:10 | 12:20 | 1.37 mi | 20:54 | 15:19 | +0:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:58 /mi
Average Pace
12:20 /mi
Slowest Pace
15:19 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:55:43
54% of race
Time at Slower Pace
2:27:27
46% of race
Average Pace: 12:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21385 | 13682 | 807 | 20519 | 13265 | 757 |
| 10K | 3.10 mi | 22027-642 | 14045-363 | 833-26 | 22779 | 14422 | 872 |
| 15K | 3.11 mi | 21415+612 | 13742+303 | 805+28 | 20519 | 13265 | 757 |
| 21K | 3.73 mi | 20917+498 | 13443+299 | 779+26 | 20434 | 13118 | 759 |
| 25K | 2.48 mi | 20618+299 | 13212+231 | 763+16 | 19978 | 12623 | 730 |
| 30K | 3.11 mi | 20394+224 | 13002+210 | 750+13 | 19754 | 12334 | 728 |
| 35K | 3.11 mi | 20548-154 | 12998+4 | 763-13 | 20891 | 12579 | 782 |
| 40K | 3.10 mi | 21148-600 | 13217-219 | 788-25 | 24182 | 14295 | 930 |
| Finish(26.22 mi) | 1.37 mi | 21422-274 | 13313-96 | 797-9 | 25113 | 14871 | 985 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20519
Males
13265
M55-59
13265
5K→10K
3.1 - 6.2 mi
Overall
22779
Males
14422
M55-59
14422
10K→15K
6.2 - 9.3 mi
Overall
20519
Males
13265
M55-59
13265
15K→21K
9.3 - 13.1 mi
Overall
20434
Males
13118
M55-59
13118
21K→25K
13.1 - 15.5 mi
Overall
19978
Males
12623
M55-59
12623
25K→30K
15.5 - 18.6 mi
Overall
19754
Males
12334
M55-59
12334
30K→35K
18.6 - 21.8 mi
Overall
20891
Males
12579
M55-59
12579
35K→40K
21.8 - 24.9 mi
Overall
24182
Males
14295
M55-59
14295
40K→Finish
24.9 - 26.2 mi
Overall
25113
Males
14871
M55-59
14871
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #21385 |
| 5K → 10K | 882240*-642 | #21385 → #22027 |
| 10K → 15K | 120732*+612 | #22027 → #21415 |
| 15K → 21K | 292790*+498 | #21415 → #20917 |
| 21K → 25K | 198497*+299 | #20917 → #20618 |
| 25K → 30K | 270494*+224 | #20618 → #20394 |
| 30K → 35K | 428274*-154 | #20394 → #20548 |
| 35K → 40K | 722122*-600 | #20548 → #21148 |
| 40K → Finish | 33258*-274 | #21148 → #21422 |
| TOTALS | 32443207*-37 | #21385 → #21422 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions