Rod McGuire
Olmsted Twp, OH
Bib: 2641 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:01 | 12:14 | 3.11 mi | 38:01 | 12:14 | - | |
10K | 1:14:39 | 12:01 | 3.10 mi | 36:38 | 11:47 | -0:27 | |
15K | 1:52:00 | 12:01 | 3.11 mi | 37:21 | 12:01 | +0:14 | |
21K | 2:41:01 | 12:20 | 3.73 mi | 49:01 | 13:09 | +1:08 | |
25K | 3:18:22 | 12:46 | 2.48 mi | 37:21 | 15:02 | +1:53 | |
30K | 4:00:35 | 12:54 | 3.11 mi | 42:13 | 13:35 | -1:27 | |
35K | 4:42:19 | 12:59 | 3.11 mi | 41:44 | 13:26 | -0:09 | |
40K | 5:24:49 | 13:04 | 3.10 mi | 42:30 | 13:41 | +0:15 | |
Finish(26.22 mi) | 5:42:50 | 13:05 | 1.37 mi | 18:01 | 13:13 | -0:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:47 /mi
Average Pace
13:05 /mi
Slowest Pace
15:02 /mi
Segments
Time at Faster Pace
1:52:00
33% of race
Time at Steady Pace
3:13:29
56% of race
Time at Slower Pace
37:21
11% of race
Average Pace: 13:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25030 | 15556 | 1344 | 25042 | 15540 | 1343 |
| 10K | 3.10 mi | 25412-382 | 15728-172 | 1367-23 | 25755 | 15878 | 1382 |
| 15K | 3.11 mi | 25300+112 | 15688+40 | 1357+10 | 25042 | 15540 | 1343 |
| 21K | 3.73 mi | 25454-154 | 15739-51 | 1368-11 | 25827 | 15791 | 1377 |
| 25K | 2.48 mi | 26345-891 | 16089-350 | 1427-59 | 28599 | 16926 | 1543 |
| 30K | 3.11 mi | 25798+547 | 15743+346 | 1383+44 | 23369 | 14159 | 1218 |
| 35K | 3.11 mi | 25084+714 | 15319+424 | 1334+49 | 21230 | 12758 | 1073 |
| 40K | 3.10 mi | 24429+655 | 14918+401 | 1294+40 | 20364 | 12158 | 999 |
| Finish(26.22 mi) | 1.37 mi | 24114+315 | 14717+201 | 1265+29 | 19847 | 11952 | 949 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25042
Males
15540
M50-54
15540
5K→10K
3.1 - 6.2 mi
Overall
25755
Males
15878
M50-54
15878
10K→15K
6.2 - 9.3 mi
Overall
25042
Males
15540
M50-54
15540
15K→21K
9.3 - 13.1 mi
Overall
25827
Males
15791
M50-54
15791
21K→25K
13.1 - 15.5 mi
Overall
28599
Males
16926
M50-54
16926
25K→30K
15.5 - 18.6 mi
Overall
23369
Males
14159
M50-54
14159
30K→35K
18.6 - 21.8 mi
Overall
21230
Males
12758
M50-54
12758
35K→40K
21.8 - 24.9 mi
Overall
20364
Males
12158
M50-54
12158
40K→Finish
24.9 - 26.2 mi
Overall
19847
Males
11952
M50-54
11952
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #25030 |
| 5K → 10K | 620238*-382 | #25030 → #25412 |
| 10K → 15K | 289401*+112 | #25412 → #25300 |
| 15K → 21K | 528374*-154 | #25300 → #25454 |
| 21K → 25K | 97584*-891 | #25454 → #26345 |
| 25K → 30K | 65612*+547 | #26345 → #25798 |
| 30K → 35K | 34748*+714 | #25798 → #25084 |
| 35K → 40K | 42697*+655 | #25084 → #24429 |
| 40K → Finish | 22337*+315 | #24429 → #24114 |
| TOTALS | 25753491*+916 | #25030 → #24114 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions