Laurie Panto

Manlius, NY

Bib: 26408 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Division (F55-59)
#0 / 873
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:43/mi
39:29
279164
10K· 6.21 mi
12:18/mi
1:17:42
103217
15K· 9.32 mi
12:28/mi
1:56:26
5155
21K· 13.05 mi
12:49/mi
2:44:14
2037
25K· 15.53 mi
14:04/mi
3:19:11
35
30K· 18.64 mi
14:43/mi
4:04:55
5857
35K· 21.75 mi
16:31/mi
4:56:15
9892
40K· 24.85 mi
15:17/mi
5:43:44
3653
Finish· 26.22 mi
17:36/mi
6:07:44
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:44:1412:35 /mi⚡ faster
2nd Half
3:23:3015:27 /mi+23.9%
Positive split — 23.9% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
39:2912:433.11 mi39:29
12:43
-
10K
1:17:4212:303.10 mi38:13
12:18
-0:25
15K
1:56:2612:303.11 mi38:44
12:28
+0:10
21K
2:44:1412:353.73 mi47:48
12:49
+0:21
25K
3:19:1112:492.48 mi34:57
14:04
+1:15
30K
4:04:5513:083.11 mi45:44
14:43
+0:39
35K
4:56:1513:373.11 mi51:20
16:31
+1:48
40K
5:43:4413:503.10 mi47:29
15:17
-1:14
Finish(26.22 mi)
6:07:4414:021.37 mi24:00
17:36
+2:19
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:18 /mi

Average Pace

14:02 /mi

Slowest Pace

17:36 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:44:14

45% of race

Time at Steady Pace

1:20:41

22% of race

Time at Slower Pace

2:02:49

33% of race

Average Pace: 14:01 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi26683103406242635610190616
10K3.10 mi27024-34110530-190640-162725910682657
15K3.11 mi26811+21310409+121633+72635610190616
21K3.73 mi26231+58010127+282602+31249119534551
25K2.48 mi26521-29010337-210622-202708110921700
30K3.11 mi26506+1510416-79627-52630010659668
35K3.11 mi27043-53710765-349674-472822211616788
40K3.10 mi26806+23710707+58671+32477410139637
Finish(26.22 mi)1.37 mi27025-21910841-134686-152810011520774

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 88%
×18story building
+279ft-164ft

Overall

26356

Females

10190

F55-59

10190

5K→10K

3.1 - 6.2 mi

Top 91%
×11story building
+103ft-217ft

Overall

27259

Females

10682

F55-59

10682

10K→15K

6.2 - 9.3 mi

Top 88%
×3story building
+51ft-55ft

Overall

26356

Females

10190

F55-59

10190

15K→21K

9.3 - 13.1 mi

Top 83%
×1story
+20ft-37ft

Overall

24911

Females

9534

F55-59

9534

21K→25K

13.1 - 15.5 mi

Top 90%
×2story building
+35ft-8ft

Overall

27081

Females

10921

F55-59

10921

25K→30K

15.5 - 18.6 mi

Top 88%
×2story building
+58ft-57ft

Overall

26300

Females

10659

F55-59

10659

30K→35K

18.6 - 21.8 mi

Top 94%
×2story building
+98ft-92ft

Overall

28222

Females

11616

F55-59

11616

35K→40K

21.8 - 24.9 mi

Top 82%
×2story building
+36ft-53ft

Overall

24774

Females

10139

F55-59

10139

40K→Finish

24.9 - 26.2 mi

Top 94%
×5story building
+80ft-24ft

Overall

28100

Females

11520

F55-59

11520

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#26683
5K10K
554213*-341
#26683 #27024
10K15K
195408*+213
#27024 #26811
15K21K
137717*+580
#26811 #26231
21K25K
475185*-290
#26231 #26521
25K30K
281296*+15
#26521 #26506
30K35K
63194*-537
#26506 #27043
35K40K
115352*+237
#27043 #26806
40KFinish
25536*-219
#26806 #27025
TOTALS
26432301*-342
#26683 #27025

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions