Sophia Gianoulis

Brookline, MA

Bib: 26406 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Division (F20-24)
#0 / 1404
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
13:35/mi
42:11
279164
10K· 6.21 mi
12:04/mi
1:19:39
103217
15K· 9.32 mi
12:01/mi
1:56:59
5155
21K· 13.05 mi
12:15/mi
2:42:38
2037
25K· 15.53 mi
11:40/mi
3:11:39
35
30K· 18.64 mi
12:54/mi
3:51:45
5857
35K· 21.75 mi
10:57/mi
4:25:45
9892
40K· 24.85 mi
9:26/mi
4:55:04
3653
Finish· 26.22 mi
9:26/mi
5:07:56
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:42:3812:28 /mi+10.7%
2nd Half
2:25:1711:02 /mi✓ faster
Negative split — 10.7% faster in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
42:1113:353.11 mi42:11
13:35
-
10K
1:19:3912:493.10 mi37:28
12:04
-1:31
15K
1:56:5912:333.11 mi37:20
12:01
-0:03
21K
2:42:3812:283.73 mi45:39
12:15
+0:14
25K
3:11:3912:202.48 mi29:01
11:40
-0:35
30K
3:51:4512:263.11 mi40:06
12:54
+1:14
35K
4:25:4512:133.11 mi34:00
10:57
-1:57
40K
4:55:0411:523.10 mi29:19
9:26
-1:31
Finish(26.22 mi)
5:07:5611:451.37 mi12:52
9:26
0:00
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:26 /mi

Average Pace

11:45 /mi

Slowest Pace

13:35 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:16:11

25% of race

Time at Steady Pace

2:29:28

49% of race

Time at Slower Pace

1:22:17

27% of race

Average Pace: 11:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi288331155213752502294931243
10K3.10 mi27941+89211029+5231359+1626611103401316
15K3.11 mi26994+94710507+5221337+222502294931243
21K3.73 mi25886+11089940+5671302+352316586571180
25K2.48 mi24917+9699496+4441261+412061776521093
30K3.11 mi24118+7999187+3091238+232140682101137
35K3.11 mi22373+17458441+7461174+64128284634760
40K3.10 mi20017+23567418+10231085+8957141752340
Finish(26.22 mi)1.37 mi19220+7977114+3041060+2557201825383

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 83%
×18story building
+279ft-164ft

Overall

25022

Females

9493

F20-24

9493

5K→10K

3.1 - 6.2 mi

Top 89%
×11story building
+103ft-217ft

Overall

26611

Females

10340

F20-24

10340

10K→15K

6.2 - 9.3 mi

Top 83%
×3story building
+51ft-55ft

Overall

25022

Females

9493

F20-24

9493

15K→21K

9.3 - 13.1 mi

Top 77%
×1story
+20ft-37ft

Overall

23165

Females

8657

F20-24

8657

21K→25K

13.1 - 15.5 mi

Top 69%
×2story building
+35ft-8ft

Overall

20617

Females

7652

F20-24

7652

25K→30K

15.5 - 18.6 mi

Top 71%
×2story building
+58ft-57ft

Overall

21406

Females

8210

F20-24

8210

30K→35K

18.6 - 21.8 mi

Top 43%
×2story building
+98ft-92ft

Overall

12828

Females

4634

F20-24

4634

35K→40K

21.8 - 24.9 mi

Top 19%
×2story building
+36ft-53ft

Overall

5714

Females

1752

F20-24

1752

40K→Finish

24.9 - 26.2 mi

Top 19%
×5story building
+80ft-24ft

Overall

5720

Females

1825

F20-24

1825

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#28833
5K10K
33925*+892
#28833 #27941
10K15K
20967*+947
#27941 #26994
15K21K
321140*+1108
#26994 #25886
21K25K
9978*+969
#25886 #24917
25K30K
39838*+799
#24917 #24118
30K35K
31748*+1745
#24118 #22373
35K40K
02356*+2356
#22373 #20017
40KFinish
0797*+797
#20017 #19220
TOTALS
1369749*+9613
#28833 #19220

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions