Aluma Avgil

Tenafly, NJ

Bib: 26389 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Top 44%

Masters (Masters Women)

#0 / 5451

Top 32%

Division (F40-44)

#0 / 1527

Top 41%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:09/mi

34:38

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:18/mi

1:06:39

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:22/mi

1:38:50

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:40/mi

2:18:35

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:18/mi

2:44:12

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:16/mi

3:19:13

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:25/mi

3:54:40

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:14/mi

4:29:34

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:28/mi

4:46:34

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:18:3510:37 /mi⚡ faster

2nd Half

2:27:5911:14 /mi+6.8%

Positive split — 6.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:38	11:09	3.11 mi	34:38	11:09	-
10K	1:06:39	10:44	3.10 mi	32:01	10:18	-0:51
15K	1:38:50	10:36	3.11 mi	32:11	10:22	+0:04
21K	2:18:35	10:37	3.73 mi	39:45	10:40	+0:18
25K	2:44:12	10:34	2.48 mi	25:37	10:18	-0:22
30K	3:19:13	10:41	3.11 mi	35:01	11:16	+0:58
35K	3:54:40	10:47	3.11 mi	35:27	11:25	+0:09
40K	4:29:34	10:51	3.10 mi	34:54	11:14	-0:11
Finish(26.22 mi)	4:46:34	10:56	1.37 mi	17:00	12:28	+1:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:18 /mi

Average Pace

10:56 /mi

Slowest Pace

12:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:09:34

45% of race

Time at Steady Pace

2:20:00

49% of race

Time at Slower Pace

17:00

6% of race

Average Pace: 10:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	19071	6585	752	16961	5590	647
10K	3.10 mi	18418+653	6267+318	724+28	17844	5977	706
15K	3.11 mi	17810+608	5960+307	695+29	16961	5590	647
21K	3.73 mi	17282+528	5749+211	670+25	16689	5531	630
25K	2.48 mi	16708+574	5533+216	642+28	15058	5030	559
30K	3.11 mi	16390+318	5505+28	635+7	15855	5631	643
35K	3.11 mi	15955+435	5439+66	630+5	14615	5420	619
40K	3.10 mi	15307+648	5278+161	610+20	12440	4725	538
Finish(26.22 mi)	1.37 mi	15461-154	5399-121	622-12	17416	6907	789

6907

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#19071
5K → 10K	206859*+653	#19071 → #18418
10K → 15K	129737*+608	#18418 → #17810
15K → 21K	193721*+528	#17810 → #17282
21K → 25K	70644*+574	#17282 → #16708
25K → 30K	234552*+318	#16708 → #16390
30K → 35K	175610*+435	#16390 → #15955
35K → 40K	84732*+648	#15955 → #15307
40K → Finish	23884*-154	#15307 → #15461
TOTALS	13294939*+3610	#19071 → #15461

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions