Kathryn Connell-Espinosa
Coeymans, NY
Bib: 26365 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:50 | 12:11 | 3.11 mi | 37:50 | 12:11 | - | |
10K | 1:21:33 | 13:07 | 3.10 mi | 43:43 | 14:04 | +1:53 | |
15K | 1:58:21 | 12:42 | 3.11 mi | 36:48 | 11:51 | -2:13 | |
21K | 2:44:02 | 12:34 | 3.73 mi | 45:41 | 12:15 | +0:24 | |
25K | 3:18:33 | 12:47 | 2.48 mi | 34:31 | 13:53 | +1:38 | |
30K | 3:58:49 | 12:49 | 3.11 mi | 40:16 | 12:58 | -0:55 | |
35K | 4:39:03 | 12:50 | 3.11 mi | 40:14 | 12:57 | -0:01 | |
40K | 5:20:45 | 12:54 | 3.10 mi | 41:42 | 13:25 | +0:28 | |
Finish(26.22 mi) | 5:38:55 | 12:56 | 1.37 mi | 18:10 | 13:19 | -0:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:51 /mi
Average Pace
12:56 /mi
Slowest Pace
14:04 /mi
Segments
Time at Faster Pace
3:20:49
59% of race
Time at Steady Pace
1:34:23
28% of race
Time at Slower Pace
43:43
13% of race
Average Pace: 12:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24802 | 9359 | 858 | 24404 | 9149 | 849 |
| 10K | 3.10 mi | 28578-3776 | 11392-2033 | 1118-260 | 29978 | 12253 | 1217 |
| 15K | 3.11 mi | 27429+1149 | 10744+648 | 1029+89 | 24404 | 9149 | 849 |
| 21K | 3.73 mi | 26183+1246 | 10100+644 | 952+77 | 23184 | 8666 | 792 |
| 25K | 2.48 mi | 26393-210 | 10277-177 | 968-16 | 26762 | 10753 | 1040 |
| 30K | 3.11 mi | 25497+896 | 9888+389 | 936+32 | 21537 | 8276 | 756 |
| 35K | 3.11 mi | 24567+930 | 9516+372 | 902+34 | 19715 | 7769 | 701 |
| 40K | 3.10 mi | 23828+739 | 9238+278 | 861+41 | 19627 | 7845 | 697 |
| Finish(26.22 mi) | 1.37 mi | 23606+222 | 9159+79 | 857+4 | 20115 | 8016 | 715 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24404
Females
9149
F45-49
9149
5K→10K
3.1 - 6.2 mi
Overall
29978
Females
12253
F45-49
12253
10K→15K
6.2 - 9.3 mi
Overall
24404
Females
9149
F45-49
9149
15K→21K
9.3 - 13.1 mi
Overall
23184
Females
8666
F45-49
8666
21K→25K
13.1 - 15.5 mi
Overall
26762
Females
10753
F45-49
10753
25K→30K
15.5 - 18.6 mi
Overall
21537
Females
8276
F45-49
8276
30K→35K
18.6 - 21.8 mi
Overall
19715
Females
7769
F45-49
7769
35K→40K
21.8 - 24.9 mi
Overall
19627
Females
7845
F45-49
7845
40K→Finish
24.9 - 26.2 mi
Overall
20115
Females
8016
F45-49
8016
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24802 |
| 5K → 10K | 379216*-3776 | #24802 → #28578 |
| 10K → 15K | 91158*+1149 | #28578 → #27429 |
| 15K → 21K | 261272*+1246 | #27429 → #26183 |
| 21K → 25K | 418208*-210 | #26183 → #26393 |
| 25K → 30K | 14910*+896 | #26393 → #25497 |
| 30K → 35K | 11941*+930 | #25497 → #24567 |
| 35K → 40K | 35774*+739 | #24567 → #23828 |
| 40K → Finish | 25247*+222 | #23828 → #23606 |
| TOTALS | 43305526*+1196 | #24802 → #23606 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions