Esinam Berchie

Washington, DC

Bib: 26357 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F30-34)

#0 / 1621

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:07/mi

37:38

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:27/mi

1:13:13

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:55/mi

1:50:13

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:51/mi

2:38:09

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:28/mi

3:11:37

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:35/mi

3:56:56

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:43/mi

4:42:39

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:45/mi

5:34:42

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

19:32/mi

6:01:21

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:38:0912:07 /mi⚡ faster

2nd Half

3:23:1215:26 /mi+28.5%

Positive split — 28.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:38	12:07	3.11 mi	37:38	12:07	-
10K	1:13:13	11:47	3.10 mi	35:35	11:27	-0:40
15K	1:50:13	11:50	3.11 mi	37:00	11:55	+0:28
21K	2:38:09	12:07	3.73 mi	47:56	12:51	+0:56
25K	3:11:37	12:20	2.48 mi	33:28	13:28	+0:37
30K	3:56:56	12:43	3.11 mi	45:19	14:35	+1:07
35K	4:42:39	13:00	3.11 mi	45:43	14:43	+0:08
40K	5:34:42	13:28	3.10 mi	52:03	16:45	+2:02
Finish(26.22 mi)	6:01:21	13:48	1.37 mi	26:39	19:32	+2:47

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:27 /mi

Average Pace

13:48 /mi

Slowest Pace

19:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:50:13

31% of race

Time at Steady Pace

2:06:43

35% of race

Time at Slower Pace

2:04:25

34% of race

Average Pace: 13:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	24484	9194	1300	24642	9282	1309
10K	3.10 mi	24468+16	9185+9	1299+1	24419	9188	1302
15K	3.11 mi	24525-57	9201-16	1304-5	24642	9282	1309
21K	3.73 mi	24655-130	9306-105	1315-11	25021	9587	1320
25K	2.48 mi	24905-250	9489-183	1333-18	25826	10266	1391
30K	3.11 mi	25145-240	9685-196	1358-25	26015	10538	1434
35K	3.11 mi	25133+12	9796-111	1371-13	24859	10160	1381
40K	3.10 mi	25755-622	10177-381	1409-38	27375	11259	1511
Finish(26.22 mi)	1.37 mi	26429-674	10522-345	1458-49	29269	12028	1588

12028

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#24484
5K → 10K	453469*+16	#24484 → #24468
10K → 15K	426369*-57	#24468 → #24525
15K → 21K	583453*-130	#24525 → #24655
21K → 25K	483233*-250	#24655 → #24905
25K → 30K	468228*-240	#24905 → #25145
30K → 35K	302314*+12	#25145 → #25133
35K → 40K	69977*-622	#25133 → #25755
40K → Finish	68814*-674	#25755 → #26429
TOTALS	41022157*-1945	#24484 → #26429

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions