Paul Tosi
Plymouth, MA
Bib: 26340 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:39 | 10:50 | 3.11 mi | 33:39 | 10:50 | - | |
10K | 1:05:31 | 10:33 | 3.10 mi | 31:52 | 10:15 | -0:35 | |
15K | 1:36:56 | 10:24 | 3.11 mi | 31:25 | 10:07 | -0:08 | |
21K | 2:19:41 | 10:42 | 3.73 mi | 42:45 | 11:28 | +1:21 | |
25K | 2:51:25 | 11:02 | 2.48 mi | 31:44 | 12:46 | +1:18 | |
30K | 3:37:28 | 11:40 | 3.11 mi | 46:03 | 14:49 | +2:03 | |
35K | 4:28:58 | 12:22 | 3.11 mi | 51:30 | 16:35 | +1:46 | |
40K | 5:24:44 | 13:04 | 3.10 mi | 55:46 | 17:57 | +1:22 | |
Finish(26.22 mi) | 5:50:23 | 13:22 | 1.37 mi | 25:39 | 18:48 | +0:51 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:07 /mi
Average Pace
13:22 /mi
Slowest Pace
18:48 /mi
Segments
Time at Faster Pace
1:36:56
28% of race
Time at Steady Pace
1:14:29
21% of race
Time at Slower Pace
2:58:58
51% of race
Average Pace: 13:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16996 | 11372 | 120 | 15377 | 10448 | 99 |
| 10K | 3.10 mi | 17196-200 | 11515-143 | 118+2 | 17487 | 11683 | 121 |
| 15K | 3.11 mi | 16426+770 | 11101+414 | 113+5 | 15377 | 10448 | 99 |
| 21K | 3.73 mi | 17770-1344 | 11813-712 | 121-8 | 20439 | 13121 | 150 |
| 25K | 2.48 mi | 19244-1474 | 12518-705 | 138-17 | 23953 | 14653 | 212 |
| 30K | 3.11 mi | 21184-1940 | 13421-903 | 168-30 | 26527 | 15767 | 270 |
| 35K | 3.11 mi | 22900-1716 | 14217-796 | 192-24 | 28295 | 16650 | 312 |
| 40K | 3.10 mi | 24413-1513 | 14911-694 | 211-19 | 28557 | 16831 | 318 |
| Finish(26.22 mi) | 1.37 mi | 25097-684 | 15229-318 | 228-17 | 28932 | 17043 | 324 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15377
Males
10448
M65-69
10448
5K→10K
3.1 - 6.2 mi
Overall
17487
Males
11683
M65-69
11683
10K→15K
6.2 - 9.3 mi
Overall
15377
Males
10448
M65-69
10448
15K→21K
9.3 - 13.1 mi
Overall
20439
Males
13121
M65-69
13121
21K→25K
13.1 - 15.5 mi
Overall
23953
Males
14653
M65-69
14653
25K→30K
15.5 - 18.6 mi
Overall
26527
Males
15767
M65-69
15767
30K→35K
18.6 - 21.8 mi
Overall
28295
Males
16650
M65-69
16650
35K→40K
21.8 - 24.9 mi
Overall
28557
Males
16831
M65-69
16831
40K→Finish
24.9 - 26.2 mi
Overall
28932
Males
17043
M65-69
17043
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16996 |
| 5K → 10K | 538338*-200 | #16996 → #17196 |
| 10K → 15K | 74844*+770 | #17196 → #16426 |
| 15K → 21K | 1541197*-1344 | #16426 → #17770 |
| 21K → 25K | 156086*-1474 | #17770 → #19244 |
| 25K → 30K | 200363*-1940 | #19244 → #21184 |
| 30K → 35K | 175842*-1716 | #21184 → #22900 |
| 35K → 40K | 153522*-1513 | #22900 → #24413 |
| 40K → Finish | 70016*-684 | #24413 → #25097 |
| TOTALS | 97091608*-8101 | #16996 → #25097 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions