Laura Mahr
Reston, VA
Bib: 26331 F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:44:59 | 40:40 | 13:05 | 40:40 | 13:05 | - |
10K | 6.21 mi | 09:21:53 | 1:17:34 | 12:29 | 36:54 | 11:53 | -1:12 |
15K | 9.32 mi | 09:59:53 | 1:55:34 | 12:24 | 38:00 | 12:14 | +0:21 |
21K | 13.05 mi | 10:51:46 | 2:47:27 | 12:50 | 51:53 | 13:55 | +1:41 |
25K | 15.53 mi | 11:29:39 | 3:25:20 | 13:13 | 37:53 | 15:14 | +1:19 |
30K | 18.64 mi | 12:17:00 | 4:12:41 | 13:33 | 47:21 | 15:14 | 0:00 |
35K | 21.75 mi | 12:58:45 | 4:54:26 | 13:32 | 41:45 | 13:26 | -1:48 |
40K | 24.85 mi | 13:44:08 | 5:39:49 | 13:40 | 45:23 | 14:36 | +1:10 |
Finish | 26.22 mi | 14:04:09 | 5:59:50 | 13:44 | 20:01 | 14:41 | +0:05 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:53 /mi
Average Pace
13:44 /mi
Slowest Pace
15:14 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:55:34
32% of race
Time at Steady Pace
1:33:38
26% of race
Time at Slower Pace
2:30:38
42% of race
Average Pace: 13:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:44:59 | 40:40 | 13:05 | 40:40 | 13:05 | #27840 | |
10K | 6.21 mi | 09:21:53 | 1:17:34 | 12:29 | 36:54 | 11:53 | #26956 | |
15K | 9.32 mi | 09:59:53 | 1:55:34 | 12:24 | 38:00 | 12:14 | #26504 | |
21K | 13.05 mi | 10:51:46 | 2:47:27 | 12:50 | 51:53 | 13:55 | #26997 | |
25K | 15.53 mi | 11:29:39 | 3:25:20 | 13:13 | 37:53 | 15:14 | #27590 | |
30K | 18.64 mi | 12:17:00 | 4:12:41 | 13:33 | 47:21 | 15:14 | #27607 | |
35K | 21.75 mi | 12:58:45 | 4:54:26 | 13:32 | 41:45 | 13:26 | #26803 | |
40K | 24.85 mi | 13:44:08 | 5:39:49 | 13:40 | 45:23 | 14:36 | #26368 | |
Finish | 26.22 mi | 14:04:09 | 5:59:50 | 13:44 | 20:01 | 14:41 | #26264 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 27840 | 10974 | 1496 | 25682(Top 85%) | 9826(Top 80%) | 1370(Top 85%) |
| 10K | 6.21 mi | 3.10 mi | 26956+884 | 10499+475 | 1453+43 | 26026(Top 87%) | 10021(Top 81%) | 1394(Top 86%) |
| 15K | 9.32 mi | 3.11 mi | 26504+452 | 10239+260 | 1433+20 | 25682(Top 85%) | 9826(Top 80%) | 1370(Top 85%) |
| 21K | 13.05 mi | 3.73 mi | 26997-493 | 10549-310 | 1449-16 | 27512(Top 92%) | 10932(Top 89%) | 1460(Top 91%) |
| 25K | 15.53 mi | 2.48 mi | 27590-593 | 10938-389 | 1484-35 | 28814(Top 96%) | 11757(Top 95%) | 1551(Top 96%) |
| 30K | 18.64 mi | 3.11 mi | 27607-17 | 11006-68 | 1491-7 | 27368(Top 91%) | 11153(Top 90%) | 1493(Top 93%) |
| 35K | 21.75 mi | 3.11 mi | 26803+804 | 10646+360 | 1461+30 | 21240(Top 71%) | 8480(Top 69%) | 1188(Top 74%) |
| 40K | 24.85 mi | 3.10 mi | 26368+435 | 10480+166 | 1444+17 | 23111(Top 77%) | 9424(Top 76%) | 1302(Top 81%) |
| Finish | 26.22 mi | 1.37 mi | 26264+104 | 10442+38 | 1443+1 | 23799(Top 79%) | 9682(Top 78%) | 1353(Top 84%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25682
Females
9826
F30-34
9826
5K→10K
3.1 - 6.2 mi
Overall
26026
Females
10021
F30-34
10021
10K→15K
6.2 - 9.3 mi
Overall
25682
Females
9826
F30-34
9826
15K→21K
9.3 - 13.1 mi
Overall
27512
Females
10932
F30-34
10932
21K→25K
13.1 - 15.5 mi
Overall
28814
Females
11757
F30-34
11757
25K→30K
15.5 - 18.6 mi
Overall
27368
Females
11153
F30-34
11153
30K→35K
18.6 - 21.8 mi
Overall
21240
Females
8480
F30-34
8480
35K→40K
21.8 - 24.9 mi
Overall
23111
Females
9424
F30-34
9424
40K→Finish
24.9 - 26.2 mi
Overall
23799
Females
9682
F30-34
9682
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #27840 |
| 5K → 10K | 947* | 63 | +884 | #27840 | #26956 |
| 10K → 15K | 559* | 107 | +452 | #26956 | #26504 |
| 15K → 21K | 244* | 737 | -493 | #26504 | #26997 |
| 21K → 25K | 91* | 684 | -593 | #26997 | #27590 |
| 25K → 30K | 220* | 237 | -17 | #27590 | #27607 |
| 30K → 35K | 814* | 10 | +804 | #27607 | #26803 |
| 35K → 40K | 491* | 56 | +435 | #26803 | #26368 |
| 40K → Finish | 165* | 61 | +104 | #26368 | #26264 |
| TOTALS | 3531* | 1955 | +1576 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions