Debra Graff
Sayville, NY
Bib: 26308 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:05 | 10:58 | 3.11 mi | 34:05 | 10:58 | - | |
10K | 1:05:37 | 10:34 | 3.10 mi | 31:32 | 10:09 | -0:49 | |
15K | 1:36:12 | 10:19 | 3.11 mi | 30:35 | 9:51 | -0:18 | |
21K | 2:13:32 | 10:14 | 3.73 mi | 37:20 | 10:01 | +0:10 | |
25K | 2:37:13 | 10:07 | 2.48 mi | 23:41 | 9:32 | -0:29 | |
30K | 3:08:23 | 10:06 | 3.11 mi | 31:10 | 10:02 | +0:30 | |
35K | 3:39:44 | 10:06 | 3.11 mi | 31:21 | 10:05 | +0:03 | |
40K | 4:10:55 | 10:06 | 3.10 mi | 31:11 | 10:02 | -0:03 | |
Finish(26.22 mi) | 4:24:12 | 10:05 | 1.37 mi | 13:17 | 9:44 | -0:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:32 /mi
Average Pace
10:05 /mi
Slowest Pace
10:58 /mi
Segments
Time at Faster Pace
3:50:07
87% of race
Time at Steady Pace
34:05
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17929 | 6035 | 514 | 13893 | 4284 | 343 |
| 10K | 3.10 mi | 17324+605 | 5733+302 | 484+30 | 16718 | 5445 | 451 |
| 15K | 3.11 mi | 15928+1396 | 5122+611 | 418+66 | 13893 | 4284 | 343 |
| 21K | 3.73 mi | 14936+992 | 4714+408 | 381+37 | 13241 | 4062 | 320 |
| 25K | 2.48 mi | 14172+764 | 4456+258 | 359+22 | 11295 | 3366 | 254 |
| 30K | 3.11 mi | 13321+851 | 4176+280 | 332+27 | 10676 | 3322 | 252 |
| 35K | 3.11 mi | 12442+879 | 3920+256 | 312+20 | 9471 | 3081 | 239 |
| 40K | 3.10 mi | 11591+851 | 3676+244 | 292+20 | 7854 | 2652 | 200 |
| Finish(26.22 mi) | 1.37 mi | 11201+390 | 3562+114 | 281+11 | 6908 | 2327 | 163 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13893
Females
4284
F45-49
4284
5K→10K
3.1 - 6.2 mi
Overall
16718
Females
5445
F45-49
5445
10K→15K
6.2 - 9.3 mi
Overall
13893
Females
4284
F45-49
4284
15K→21K
9.3 - 13.1 mi
Overall
13241
Females
4062
F45-49
4062
21K→25K
13.1 - 15.5 mi
Overall
11295
Females
3366
F45-49
3366
25K→30K
15.5 - 18.6 mi
Overall
10676
Females
3322
F45-49
3322
30K→35K
18.6 - 21.8 mi
Overall
9471
Females
3081
F45-49
3081
35K→40K
21.8 - 24.9 mi
Overall
7854
Females
2652
F45-49
2652
40K→Finish
24.9 - 26.2 mi
Overall
6908
Females
2327
F45-49
2327
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #17929 |
| 5K → 10K | 196801*+605 | #17929 → #17324 |
| 10K → 15K | 181414*+1396 | #17324 → #15928 |
| 15K → 21K | 391031*+992 | #15928 → #14936 |
| 21K → 25K | 17781*+764 | #14936 → #14172 |
| 25K → 30K | 23874*+851 | #14172 → #13321 |
| 30K → 35K | 27906*+879 | #13321 → #12442 |
| 35K → 40K | 24875*+851 | #12442 → #11591 |
| 40K → Finish | 12402*+390 | #11591 → #11201 |
| TOTALS | 3567084*+6728 | #17929 → #11201 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions