John Ouano

Quantico, VA

Bib: 26295 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M25-29)

#0 / 2720

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:02/mi

37:24

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:37/mi

1:13:30

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:38/mi

1:52:45

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:03/mi

2:41:24

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

15:25/mi

3:19:42

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

18:42/mi

4:17:47

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:44/mi

5:09:45

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

22:59/mi

6:21:09

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

22:59/mi

6:52:30

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:41:2412:22 /mi⚡ faster

2nd Half

4:11:0619:04 /mi+55.6%

Positive split — 55.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:24	12:02	3.11 mi	37:24	12:02	-
10K	1:13:30	11:50	3.10 mi	36:06	11:37	-0:25
15K	1:52:45	12:06	3.11 mi	39:15	12:38	+1:01
21K	2:41:24	12:22	3.73 mi	48:39	13:03	+0:25
25K	3:19:42	12:51	2.48 mi	38:18	15:25	+2:22
30K	4:17:47	13:50	3.11 mi	58:05	18:42	+3:17
35K	5:09:45	14:15	3.11 mi	51:58	16:44	-1:58
40K	6:21:09	15:20	3.10 mi	1:11:24	22:59	+6:15
Finish(26.22 mi)	6:52:30	15:45	1.37 mi	31:21	22:59	0:00

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:37 /mi

Average Pace

15:45 /mi

Slowest Pace

22:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:41:24

39% of race

Time at Steady Pace

1:30:16

22% of race

Time at Slower Pace

2:40:50

39% of race

Average Pace: 15:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	24149	15119	2524	26877	16413	2652
10K	3.10 mi	24701-552	15402-283	2554-30	25136	15585	2568
15K	3.11 mi	25548-847	15812-410	2595-41	26877	16413	2652
21K	3.73 mi	25537+11	15779+33	2596-1	25569	15684	2588
25K	2.48 mi	26617-1080	16224-445	2631-35	28954	17130	2660
30K	3.11 mi	28240-1623	16912-688	2685-54	29938	17633	2704
35K	3.11 mi	28375-135	16924-12	2680+5	28450	16745	2626
40K	3.10 mi	29222-847	17324-400	2697-17	29993	17669	2713
Finish(26.22 mi)	1.37 mi	29388-166	17389-65	2697	29924	17631	2709

17631

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#24149
5K → 10K	790238*-552	#24149 → #24701
10K → 15K	1012165*-847	#24701 → #25548
15K → 21K	427438*+11	#25548 → #25537
21K → 25K	114969*-1080	#25537 → #26617
25K → 30K	167148*-1623	#26617 → #28240
30K → 35K	247112*-135	#28240 → #28375
35K → 40K	86013*-847	#28375 → #29222
40K → Finish	18216*-166	#29222 → #29388
TOTALS	63381099*-5239	#24149 → #29388

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions