Megan Seidman
Washington, DC
Bib: 26263 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:49 | 11:51 | 3.11 mi | 36:49 | 11:51 | - | |
10K | 1:12:44 | 11:42 | 3.10 mi | 35:55 | 11:34 | -0:17 | |
15K | 1:51:03 | 11:55 | 3.11 mi | 38:19 | 12:20 | +0:46 | |
21K | 2:40:17 | 12:17 | 3.73 mi | 49:14 | 13:12 | +0:52 | |
25K | 3:13:49 | 12:29 | 2.48 mi | 33:32 | 13:30 | +0:18 | |
30K | 3:58:29 | 12:48 | 3.11 mi | 44:40 | 14:23 | +0:53 | |
35K | 4:48:36 | 13:16 | 3.11 mi | 50:07 | 16:08 | +1:45 | |
40K | 5:42:49 | 13:48 | 3.10 mi | 54:13 | 17:27 | +1:19 | |
Finish(26.22 mi) | 6:08:01 | 14:03 | 1.37 mi | 25:12 | 18:29 | +1:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:34 /mi
Average Pace
14:03 /mi
Slowest Pace
18:29 /mi
Segments
Time at Faster Pace
1:12:44
20% of race
Time at Steady Pace
2:45:45
45% of race
Time at Slower Pace
2:09:32
35% of race
Average Pace: 14:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23142 | 8533 | 983 | 25973 | 9977 | 1168 |
| 10K | 3.10 mi | 24063-921 | 8990-457 | 1055-72 | 24886 | 9430 | 1103 |
| 15K | 3.11 mi | 24895-832 | 9413-423 | 1096-41 | 25973 | 9977 | 1168 |
| 21K | 3.73 mi | 25243-348 | 9597-184 | 1125-29 | 25981 | 10113 | 1190 |
| 25K | 2.48 mi | 25376-133 | 9735-138 | 1139-14 | 25887 | 10299 | 1183 |
| 30K | 3.11 mi | 25433-57 | 9849-114 | 1141-2 | 25499 | 10283 | 1180 |
| 35K | 3.11 mi | 26053-620 | 10251-402 | 1189-48 | 27741 | 11412 | 1317 |
| 40K | 3.10 mi | 26725-672 | 10665-414 | 1230-41 | 28143 | 11573 | 1320 |
| Finish(26.22 mi) | 1.37 mi | 27045-320 | 10849-184 | 1255-25 | 28737 | 11803 | 1355 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25973
Females
9977
F35-39
9977
5K→10K
3.1 - 6.2 mi
Overall
24886
Females
9430
F35-39
9430
10K→15K
6.2 - 9.3 mi
Overall
25973
Females
9977
F35-39
9977
15K→21K
9.3 - 13.1 mi
Overall
25981
Females
10113
F35-39
10113
21K→25K
13.1 - 15.5 mi
Overall
25887
Females
10299
F35-39
10299
25K→30K
15.5 - 18.6 mi
Overall
25499
Females
10283
F35-39
10283
30K→35K
18.6 - 21.8 mi
Overall
27741
Females
11412
F35-39
11412
35K→40K
21.8 - 24.9 mi
Overall
28143
Females
11573
F35-39
11573
40K→Finish
24.9 - 26.2 mi
Overall
28737
Females
11803
F35-39
11803
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #23142 |
| 5K → 10K | 1087166*-921 | #23142 → #24063 |
| 10K → 15K | 1012180*-832 | #24063 → #24895 |
| 15K → 21K | 695347*-348 | #24895 → #25243 |
| 21K → 25K | 397264*-133 | #25243 → #25376 |
| 25K → 30K | 342285*-57 | #25376 → #25433 |
| 30K → 35K | 729109*-620 | #25433 → #26053 |
| 35K → 40K | 74371*-672 | #26053 → #26725 |
| 40K → Finish | 34424*-320 | #26725 → #27045 |
| TOTALS | 53491446*-3903 | #23142 → #27045 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions