James Paradise

Newport, NC

Bib: 26228 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:06/mi

28:17

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:19/mi

54:06

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:01/mi

1:22:07

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:10/mi

2:00:01

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:01/mi

2:29:54

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:35/mi

3:12:06

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:55/mi

3:55:21

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:56/mi

4:44:50

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:34/mi

5:03:20

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:00:019:12 /mi⚡ faster

2nd Half

3:03:1913:55 /mi+52.7%

Positive split — 52.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:17	9:06	3.11 mi	28:17	9:06	-
10K	54:06	8:42	3.10 mi	25:49	8:19	-0:47
15K	1:22:07	8:49	3.11 mi	28:01	9:01	+0:42
21K	2:00:01	9:12	3.73 mi	37:54	10:10	+1:09
25K	2:29:54	9:39	2.48 mi	29:53	12:01	+1:51
30K	3:12:06	10:18	3.11 mi	42:12	13:35	+1:34
35K	3:55:21	10:49	3.11 mi	43:15	13:55	+0:20
40K	4:44:50	11:28	3.10 mi	49:29	15:56	+2:01
Finish(26.22 mi)	5:03:20	11:35	1.37 mi	18:30	13:34	-2:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:19 /mi

Average Pace

11:35 /mi

Slowest Pace

15:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:00:01

40% of race

Time at Steady Pace

29:53

10% of race

Time at Slower Pace

2:33:26

51% of race

Average Pace: 11:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	6153	4734	701	9199	6773	1002
10K	3.10 mi	5575+578	4354+380	656+45	5133	4071	625
15K	3.11 mi	6619-1044	5072-718	747-91	9199	6773	1002
21K	3.73 mi	9086-2467	6703-1631	995-248	14070	9685	1414
25K	2.48 mi	11557-2471	8219-1516	1201-206	21719	13525	1939
30K	3.11 mi	14322-2765	9724-1505	1433-232	23347	14144	1996
35K	3.11 mi	16121-1799	10604-880	1549-116	22769	13556	1912
40K	3.10 mi	18287-2166	11641-1037	1701-152	26122	15402	2157
Finish(26.22 mi)	1.37 mi	18487-200	11715-74	1705-4	20867	12492	1772

12492

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6153
5K → 10K	61639*+578	#6153 → #5575
10K → 15K	106622*-1044	#5575 → #6619
15K → 21K	248922*-2467	#6619 → #9086
21K → 25K	24788-2471	#9086 → #11557
25K → 30K	280035*-2765	#11557 → #14322
30K → 35K	186364*-1799	#14322 → #16121
35K → 40K	219630*-2166	#16121 → #18287
40K → Finish	26262*-200	#18287 → #18487
TOTALS	13215882*-12334	#6153 → #18487

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions