Sandesh Ahir Tharu

Ft Washington, MD

Bib: 26206 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 27%

Gender (Male)

#0 / 17709

Top 33%

Division (M30-34)

#0 / 2603

Top 39%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:41/mi

33:11

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:11/mi

1:01:42

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:14/mi

1:30:22

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:04/mi

2:04:12

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:29/mi

2:25:18

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:06/mi

2:53:34

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:30/mi

3:23:05

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:04/mi

3:54:23

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:11/mi

4:08:17

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:04:129:31 /mi⚖️ balanced

2nd Half

2:04:059:25 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:11	10:41	3.11 mi	33:11	10:41	-
10K	1:01:42	9:56	3.10 mi	28:31	9:11	-1:30
15K	1:30:22	9:42	3.11 mi	28:40	9:14	+0:03
21K	2:04:12	9:31	3.73 mi	33:50	9:04	-0:10
25K	2:25:18	9:21	2.48 mi	21:06	8:29	-0:35
30K	2:53:34	9:19	3.11 mi	28:16	9:06	+0:37
35K	3:23:05	9:20	3.11 mi	29:31	9:30	+0:24
40K	3:54:23	9:26	3.10 mi	31:18	10:04	+0:34
Finish(26.22 mi)	4:08:17	9:29	1.37 mi	13:54	10:11	+0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:29 /mi

Average Pace

9:29 /mi

Slowest Pace

10:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

21:06

8% of race

Time at Steady Pace

2:28:48

60% of race

Time at Slower Pace

1:18:23

32% of race

Average Pace: 9:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	16012	10831	1771	10465	7588	1302
10K	3.10 mi	13170+2842	9215+1616	1538+233	10629	7717	1334
15K	3.11 mi	12153+1017	8628+587	1447+91	10465	7588	1302
21K	3.73 mi	10911+1242	7863+765	1345+102	8183	6099	1098
25K	2.48 mi	10027+884	7284+579	1256+89	5726	4388	799
30K	3.11 mi	9224+803	6728+556	1174+82	6453	4788	850
35K	3.11 mi	8652+572	6287+441	1102+72	7176	5053	880
40K	3.10 mi	8302+350	5967+320	1044+58	8001	5283	893
Finish(26.22 mi)	1.37 mi	8215+87	5872+95	1020+24	8725	5625	939

5625

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#16012
5K → 10K	52847*+2842	#16012 → #13170
10K → 15K	141031*+1017	#13170 → #12153
15K → 21K	61248*+1242	#12153 → #10911
21K → 25K	0884*+884	#10911 → #10027
25K → 30K	12815*+803	#10027 → #9224
30K → 35K	76648*+572	#9224 → #8652
35K → 40K	116466*+350	#8652 → #8302
40K → Finish	64151*+87	#8302 → #8215
TOTALS	2938090*+7797	#16012 → #8215

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions