Julia Ciocca

Dumfries, VA

Bib: 26200 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 49%
Gender (Female)
#0 / 12338
Top 41%
Division (F25-29)
#0 / 2322
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:45/mi
33:24
279164
10K· 6.21 mi
10:23/mi
1:05:39
103217
15K· 9.32 mi
10:17/mi
1:37:37
5155
21K· 13.05 mi
10:11/mi
2:15:36
2037
25K· 15.53 mi
9:53/mi
2:40:11
35
30K· 18.64 mi
11:04/mi
3:14:33
5857
35K· 21.75 mi
11:00/mi
3:48:45
9892
40K· 24.85 mi
12:15/mi
4:26:48
3653
Finish· 26.22 mi
11:31/mi
4:42:30
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:15:3610:24 /mi⚡ faster
2nd Half
2:26:5311:09 /mi+8.3%
Positive split — 8.3% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:2410:453.11 mi33:24
10:45
-
10K
1:05:3910:343.10 mi32:15
10:23
-0:22
15K
1:37:3710:283.11 mi31:58
10:17
-0:06
21K
2:15:3610:243.73 mi37:59
10:11
-0:06
25K
2:40:1110:192.48 mi24:35
9:53
-0:18
30K
3:14:3310:263.11 mi34:22
11:04
+1:11
35K
3:48:4510:313.11 mi34:12
11:00
-0:04
40K
4:26:4810:443.10 mi38:03
12:15
+1:15
Finish(26.22 mi)
4:42:3010:471.37 mi15:42
11:31
-0:44
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:53 /mi

Average Pace

10:47 /mi

Slowest Pace

12:15 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:06:47

45% of race

Time at Steady Pace

1:41:58

36% of race

Time at Slower Pace

53:45

19% of race

Average Pace: 10:46 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi16464537912731650154041289
10K3.10 mi17357-8935747-3681340-671836762231429
15K3.11 mi16933+4245558+1891307+331650154041289
21K3.73 mi15837+10965105+4531232+751419544311106
25K2.48 mi15180+6574867+2381194+381304641361043
30K3.11 mi15052+1284907-401207-131501152301261
35K3.11 mi14561+4914815+921187+201308847361163
40K3.10 mi14778-2175057-2421234-471594762611442
Finish(26.22 mi)1.37 mi14672+1065052+51240-61398754161346

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 55%
×18story building
+279ft-164ft

Overall

16501

Females

5404

F25-29

5404

5K→10K

3.1 - 6.2 mi

Top 61%
×11story building
+103ft-217ft

Overall

18367

Females

6223

F25-29

6223

10K→15K

6.2 - 9.3 mi

Top 55%
×3story building
+51ft-55ft

Overall

16501

Females

5404

F25-29

5404

15K→21K

9.3 - 13.1 mi

Top 47%
×1story
+20ft-37ft

Overall

14195

Females

4431

F25-29

4431

21K→25K

13.1 - 15.5 mi

Top 43%
×2story building
+35ft-8ft

Overall

13046

Females

4136

F25-29

4136

25K→30K

15.5 - 18.6 mi

Top 50%
×2story building
+58ft-57ft

Overall

15011

Females

5230

F25-29

5230

30K→35K

18.6 - 21.8 mi

Top 44%
×2story building
+98ft-92ft

Overall

13088

Females

4736

F25-29

4736

35K→40K

21.8 - 24.9 mi

Top 53%
×2story building
+36ft-53ft

Overall

15947

Females

6261

F25-29

6261

40K→Finish

24.9 - 26.2 mi

Top 47%
×5story building
+80ft-24ft

Overall

13987

Females

5416

F25-29

5416

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#16464
5K10K
1045152*-893
#16464 #17357
10K15K
161585*+424
#17357 #16933
15K21K
451141*+1096
#16933 #15837
21K25K
44701*+657
#15837 #15180
25K30K
295423*+128
#15180 #15052
30K35K
166657*+491
#15052 #14561
35K40K
464247*-217
#14561 #14778
40KFinish
85191*+106
#14778 #14672
TOTALS
23054097*+1792
#16464 #14672

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions