Joanna De La Via
Alexandria, VA
Bib: 26158 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:38 | 12:07 | 3.11 mi | 37:38 | 12:07 | - | |
10K | 1:14:01 | 11:55 | 3.10 mi | 36:23 | 11:43 | -0:24 | |
15K | 1:48:08 | 11:36 | 3.11 mi | 34:07 | 10:59 | -0:44 | |
21K | 2:30:24 | 11:32 | 3.73 mi | 42:16 | 11:20 | +0:21 | |
25K | 3:11:20 | 12:19 | 2.48 mi | 40:56 | 16:28 | +5:08 | |
30K | 3:47:17 | 12:12 | 3.11 mi | 35:57 | 11:34 | -4:54 | |
35K | 4:27:24 | 12:18 | 3.11 mi | 40:07 | 12:55 | +1:21 | |
40K | 5:08:52 | 12:26 | 3.10 mi | 41:28 | 13:21 | +0:26 | |
Finish(26.22 mi) | 5:26:10 | 12:27 | 1.37 mi | 17:18 | 12:41 | -0:40 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:59 /mi
Average Pace
12:27 /mi
Slowest Pace
16:28 /mi
Segments
Time at Faster Pace
1:16:23
23% of race
Time at Steady Pace
2:07:16
39% of race
Time at Slower Pace
2:02:31
38% of race
Average Pace: 12:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24485 | 9195 | 1301 | 20637 | 7304 | 1056 |
| 10K | 3.10 mi | 25050-565 | 9478-283 | 1333-32 | 25446 | 9724 | 1363 |
| 15K | 3.11 mi | 23529+1521 | 8697+781 | 1238+95 | 20637 | 7304 | 1056 |
| 21K | 3.73 mi | 22233+1296 | 8099+598 | 1142+96 | 19900 | 7067 | 1025 |
| 25K | 2.48 mi | 24839-2606 | 9461-1362 | 1330-188 | 29642 | 12143 | 1594 |
| 30K | 3.11 mi | 23222+1617 | 8744+717 | 1245+85 | 16989 | 6134 | 902 |
| 35K | 3.11 mi | 22643+579 | 8569+175 | 1217+28 | 19602 | 7712 | 1095 |
| 40K | 3.10 mi | 22146+497 | 8415+154 | 1202+15 | 19404 | 7761 | 1085 |
| Finish(26.22 mi) | 1.37 mi | 21832+314 | 8307+108 | 1184+18 | 18150 | 7225 | 1052 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20637
Females
7304
F30-34
7304
5K→10K
3.1 - 6.2 mi
Overall
25446
Females
9724
F30-34
9724
10K→15K
6.2 - 9.3 mi
Overall
20637
Females
7304
F30-34
7304
15K→21K
9.3 - 13.1 mi
Overall
19900
Females
7067
F30-34
7067
21K→25K
13.1 - 15.5 mi
Overall
29642
Females
12143
F30-34
12143
25K→30K
15.5 - 18.6 mi
Overall
16989
Females
6134
F30-34
6134
30K→35K
18.6 - 21.8 mi
Overall
19602
Females
7712
F30-34
7712
35K→40K
21.8 - 24.9 mi
Overall
19404
Females
7761
F30-34
7761
40K→Finish
24.9 - 26.2 mi
Overall
18150
Females
7225
F30-34
7225
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24485 |
| 5K → 10K | 796231*-565 | #24485 → #25050 |
| 10K → 15K | 221543*+1521 | #25050 → #23529 |
| 15K → 21K | 351331*+1296 | #23529 → #22233 |
| 21K → 25K | 262620*-2606 | #22233 → #24839 |
| 25K → 30K | 21619*+1617 | #24839 → #23222 |
| 30K → 35K | 66645*+579 | #23222 → #22643 |
| 35K → 40K | 72569*+497 | #22643 → #22146 |
| 40K → Finish | 22336*+314 | #22146 → #21832 |
| TOTALS | 36416294*+2653 | #24485 → #21832 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions