Plauto Floriano
Silver Spring, MD
Bib: 26156 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:56 | 14:28 | 3.11 mi | 44:56 | 14:28 | - | |
10K | 1:27:34 | 14:06 | 3.10 mi | 42:38 | 13:43 | -0:45 | |
15K | 2:09:46 | 13:55 | 3.11 mi | 42:12 | 13:35 | -0:08 | |
21K | 3:01:07 | 13:53 | 3.73 mi | 51:21 | 13:46 | +0:11 | |
25K | 3:34:36 | 13:49 | 2.48 mi | 33:29 | 13:28 | -0:18 | |
30K | 4:20:38 | 13:59 | 3.11 mi | 46:02 | 14:49 | +1:21 | |
35K | 5:07:43 | 14:09 | 3.11 mi | 47:05 | 15:09 | +0:20 | |
40K | 5:53:11 | 14:13 | 3.10 mi | 45:28 | 14:38 | -0:31 | |
Finish(26.22 mi) | 6:09:43 | 14:07 | 1.37 mi | 16:32 | 12:07 | -2:31 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:07 /mi
Average Pace
14:07 /mi
Slowest Pace
15:09 /mi
Segments
Time at Faster Pace
16:32
4% of race
Time at Steady Pace
2:49:40
46% of race
Time at Slower Pace
3:03:31
50% of race
Average Pace: 14:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29909 | 17715 | 1738 | 28794 | 17230 | 1696 |
| 10K | 3.10 mi | 29879+30 | 17693+22 | 1742-4 | 29746 | 17640 | 1736 |
| 15K | 3.11 mi | 29636+243 | 17587+106 | 1731+11 | 28794 | 17230 | 1696 |
| 21K | 3.73 mi | 29178+458 | 17381+206 | 1706+25 | 27249 | 16452 | 1596 |
| 25K | 2.48 mi | 28791+387 | 17195+186 | 1683+23 | 25850 | 15570 | 1505 |
| 30K | 3.11 mi | 28508+283 | 17031+164 | 1674+9 | 26517 | 15761 | 1540 |
| 35K | 3.11 mi | 28233+275 | 16862+169 | 1657+17 | 25899 | 15294 | 1468 |
| 40K | 3.10 mi | 27683+550 | 16547+315 | 1621+36 | 23187 | 13740 | 1296 |
| Finish(26.22 mi) | 1.37 mi | 27206+477 | 16281+266 | 1584+37 | 16178 | 9820 | 863 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28794
Males
17230
M45-49
17230
5K→10K
3.1 - 6.2 mi
Overall
29746
Males
17640
M45-49
17640
10K→15K
6.2 - 9.3 mi
Overall
28794
Males
17230
M45-49
17230
15K→21K
9.3 - 13.1 mi
Overall
27249
Males
16452
M45-49
16452
21K→25K
13.1 - 15.5 mi
Overall
25850
Males
15570
M45-49
15570
25K→30K
15.5 - 18.6 mi
Overall
26517
Males
15761
M45-49
15761
30K→35K
18.6 - 21.8 mi
Overall
25899
Males
15294
M45-49
15294
35K→40K
21.8 - 24.9 mi
Overall
23187
Males
13740
M45-49
13740
40K→Finish
24.9 - 26.2 mi
Overall
16178
Males
9820
M45-49
9820
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29909 |
| 5K → 10K | 90120*+30 | #29909 → #29879 |
| 10K → 15K | 18261*+243 | #29879 → #29636 |
| 15K → 21K | 14472*+458 | #29636 → #29178 |
| 21K → 25K | 18405*+387 | #29178 → #28791 |
| 25K → 30K | 42325*+283 | #28791 → #28508 |
| 30K → 35K | 40315*+275 | #28508 → #28233 |
| 35K → 40K | 7557*+550 | #28233 → #27683 |
| 40K → Finish | 0477*+477 | #27683 → #27206 |
| TOTALS | 2292932*+2703 | #29909 → #27206 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions