Debra Dandro

Kannapolis, NC

Bib: 26154 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Division (F50-54)
#0 / 1155
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
13:29/mi
41:52
279164
10K· 6.21 mi
13:09/mi
1:22:44
103217
15K· 9.32 mi
13:54/mi
2:05:56
5155
21K· 13.05 mi
16:18/mi
3:06:41
2037
25K· 15.53 mi
16:54/mi
3:48:41
35
30K· 18.64 mi
17:18/mi
4:42:25
5857
35K· 21.75 mi
19:09/mi
5:41:54
9892
40K· 24.85 mi
19:09/mi
6:41:24
3653
Finish· 26.22 mi
18:37/mi
7:06:47
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
3:06:4114:18 /mi⚡ faster
2nd Half
4:00:0518:14 /mi+28.6%
Positive split — 28.6% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
41:5213:293.11 mi41:52
13:29
-
10K
1:22:4413:193.10 mi40:52
13:09
-0:20
15K
2:05:5613:313.11 mi43:12
13:54
+0:45
21K
3:06:4114:183.73 mi1:00:45
16:18
+2:24
25K
3:48:4114:432.48 mi42:00
16:54
+0:36
30K
4:42:2515:093.11 mi53:44
17:18
+0:24
35K
5:41:5415:433.11 mi59:29
19:09
+1:51
40K
6:41:2416:093.10 mi59:30
19:09
0:00
Finish(26.22 mi)
7:06:4716:171.37 mi25:23
18:37
-0:32
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:09 /mi

Average Pace

16:17 /mi

Slowest Pace

19:09 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:05:56

30% of race

Time at Steady Pace

2:36:29

37% of race

Time at Slower Pace

2:24:22

34% of race

Average Pace: 16:17 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi286561144398429185118011048
10K3.10 mi28936-28011615-1721011-2729062117101034
15K3.11 mi29144-20811732-1171034-2329185118011048
21K3.73 mi29624-48012054-3221079-4529867122211116
25K2.48 mi29716-9212121-671098-1929788122131114
30K3.11 mi29684+3212113+81102-429504121291108
35K3.11 mi29749-6512164-511112-1029823122631130
40K3.10 mi29762-1312188-241110+229304120541092
Finish(26.22 mi)1.37 mi29725+3712169+191108+228827118441070

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 97%
×18story building
+279ft-164ft

Overall

29185

Females

11801

F50-54

11801

5K→10K

3.1 - 6.2 mi

Top 97%
×11story building
+103ft-217ft

Overall

29062

Females

11710

F50-54

11710

10K→15K

6.2 - 9.3 mi

Top 97%
×3story building
+51ft-55ft

Overall

29185

Females

11801

F50-54

11801

15K→21K

9.3 - 13.1 mi

Top 99%
×1story
+20ft-37ft

Overall

29867

Females

12221

F50-54

12221

21K→25K

13.1 - 15.5 mi

Top 99%
×2story building
+35ft-8ft

Overall

29788

Females

12213

F50-54

12213

25K→30K

15.5 - 18.6 mi

Top 98%
×2story building
+58ft-57ft

Overall

29504

Females

12129

F50-54

12129

30K→35K

18.6 - 21.8 mi

Top 99%
×2story building
+98ft-92ft

Overall

29823

Females

12263

F50-54

12263

35K→40K

21.8 - 24.9 mi

Top 98%
×2story building
+36ft-53ft

Overall

29304

Females

12054

F50-54

12054

40K→Finish

24.9 - 26.2 mi

Top 96%
×5story building
+80ft-24ft

Overall

28827

Females

11844

F50-54

11844

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#28656
5K10K
398118*-280
#28656 #28936
10K15K
322114*-208
#28936 #29144
15K21K
55777*-480
#29144 #29624
21K25K
16573*-92
#29624 #29716
25K30K
6193*+32
#29716 #29684
30K35K
10439*-65
#29684 #29749
35K40K
8168*-13
#29749 #29762
40KFinish
340*+37
#29762 #29725
TOTALS
1691622*-1069
#28656 #29725

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions