Jenny Knoth
Olympia, WA
Bib: 26111 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:23 | 12:21 | 3.11 mi | 38:23 | 12:21 | - | |
10K | 1:12:55 | 11:44 | 3.10 mi | 34:32 | 11:07 | -1:14 | |
15K | 1:50:54 | 11:54 | 3.11 mi | 37:59 | 12:14 | +1:07 | |
21K | 2:38:32 | 12:09 | 3.73 mi | 47:38 | 12:47 | +0:33 | |
25K | 3:10:04 | 12:14 | 2.48 mi | 31:32 | 12:41 | -0:06 | |
30K | 3:53:12 | 12:31 | 3.11 mi | 43:08 | 13:53 | +1:12 | |
35K | 4:39:14 | 12:50 | 3.11 mi | 46:02 | 14:49 | +0:56 | |
40K | 5:23:09 | 13:00 | 3.10 mi | 43:55 | 14:08 | -0:41 | |
Finish(26.22 mi) | 5:43:09 | 13:06 | 1.37 mi | 20:00 | 14:40 | +0:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:07 /mi
Average Pace
13:06 /mi
Slowest Pace
14:49 /mi
Segments
Time at Faster Pace
34:32
10% of race
Time at Steady Pace
2:35:32
45% of race
Time at Slower Pace
2:33:05
45% of race
Average Pace: 13:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25477 | 9706 | 771 | 25670 | 9818 | 786 |
| 10K | 3.10 mi | 24209+1268 | 9057+649 | 701+70 | 22790 | 8362 | 628 |
| 15K | 3.11 mi | 24839-630 | 9380-323 | 742-41 | 25670 | 9818 | 786 |
| 21K | 3.73 mi | 24777+62 | 9361+19 | 741+1 | 24811 | 9480 | 757 |
| 25K | 2.48 mi | 24539+238 | 9313+48 | 739+2 | 23746 | 9206 | 745 |
| 30K | 3.11 mi | 24419+120 | 9334-21 | 744-5 | 24211 | 9640 | 804 |
| 35K | 3.11 mi | 24592-173 | 9528-194 | 766-22 | 25099 | 10266 | 865 |
| 40K | 3.10 mi | 24172+420 | 9393+135 | 761+5 | 21815 | 8857 | 704 |
| Finish(26.22 mi) | 1.37 mi | 24146+26 | 9409-16 | 759+2 | 23773 | 9669 | 770 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25670
Females
9818
F50-54
9818
5K→10K
3.1 - 6.2 mi
Overall
22790
Females
8362
F50-54
8362
10K→15K
6.2 - 9.3 mi
Overall
25670
Females
9818
F50-54
9818
15K→21K
9.3 - 13.1 mi
Overall
24811
Females
9480
F50-54
9480
21K→25K
13.1 - 15.5 mi
Overall
23746
Females
9206
F50-54
9206
25K→30K
15.5 - 18.6 mi
Overall
24211
Females
9640
F50-54
9640
30K→35K
18.6 - 21.8 mi
Overall
25099
Females
10266
F50-54
10266
35K→40K
21.8 - 24.9 mi
Overall
21815
Females
8857
F50-54
8857
40K→Finish
24.9 - 26.2 mi
Overall
23773
Females
9669
F50-54
9669
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #25477 |
| 5K → 10K | 661334*+1268 | #25477 → #24209 |
| 10K → 15K | 837207*-630 | #24209 → #24839 |
| 15K → 21K | 457519*+62 | #24839 → #24777 |
| 21K → 25K | 206444*+238 | #24777 → #24539 |
| 25K → 30K | 259379*+120 | #24539 → #24419 |
| 30K → 35K | 409236*-173 | #24419 → #24592 |
| 35K → 40K | 87507*+420 | #24592 → #24172 |
| 40K → Finish | 101127*+26 | #24172 → #24146 |
| TOTALS | 24223753*+1331 | #25477 → #24146 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions