Richard Knoth
Olympia, WA
Bib: 26110 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:54 | 12:12 | 3.11 mi | 37:54 | 12:12 | - | |
10K | 1:14:36 | 12:00 | 3.10 mi | 36:42 | 11:49 | -0:23 | |
15K | 1:53:47 | 12:12 | 3.11 mi | 39:11 | 12:37 | +0:48 | |
21K | 2:46:51 | 12:47 | 3.73 mi | 53:04 | 14:14 | +1:37 | |
25K | 3:21:03 | 12:57 | 2.48 mi | 34:12 | 13:46 | -0:28 | |
30K | 4:06:33 | 13:14 | 3.11 mi | 45:30 | 14:39 | +0:53 | |
35K | 4:57:02 | 13:39 | 3.11 mi | 50:29 | 16:15 | +1:36 | |
40K | 5:52:12 | 14:10 | 3.10 mi | 55:10 | 17:45 | +1:30 | |
Finish(26.22 mi) | 6:15:32 | 14:20 | 1.37 mi | 23:20 | 17:06 | -0:39 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:49 /mi
Average Pace
14:20 /mi
Slowest Pace
17:45 /mi
Segments
Time at Faster Pace
1:53:47
30% of race
Time at Steady Pace
2:12:46
35% of race
Time at Slower Pace
2:08:59
34% of race
Average Pace: 14:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24883 | 15484 | 992 | 26829 | 16390 | 1100 |
| 10K | 3.10 mi | 25385-502 | 15717-233 | 1014-22 | 25826 | 15917 | 1045 |
| 15K | 3.11 mi | 25942-557 | 16003-286 | 1051-37 | 26829 | 16390 | 1100 |
| 21K | 3.73 mi | 26865-923 | 16394-391 | 1103-52 | 28113 | 16850 | 1170 |
| 25K | 2.48 mi | 26863+2 | 16328+66 | 1096+7 | 26474 | 15879 | 1076 |
| 30K | 3.11 mi | 26757+106 | 16208+120 | 1082+14 | 26154 | 15555 | 1053 |
| 35K | 3.11 mi | 27145-388 | 16330-122 | 1101-19 | 27895 | 16417 | 1159 |
| 40K | 3.10 mi | 27614-469 | 16512-182 | 1130-29 | 28401 | 16734 | 1181 |
| Finish(26.22 mi) | 1.37 mi | 27642-28 | 16514-2 | 1131-1 | 27643 | 16326 | 1128 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26829
Males
16390
M55-59
16390
5K→10K
3.1 - 6.2 mi
Overall
25826
Males
15917
M55-59
15917
10K→15K
6.2 - 9.3 mi
Overall
26829
Males
16390
M55-59
16390
15K→21K
9.3 - 13.1 mi
Overall
28113
Males
16850
M55-59
16850
21K→25K
13.1 - 15.5 mi
Overall
26474
Males
15879
M55-59
15879
25K→30K
15.5 - 18.6 mi
Overall
26154
Males
15555
M55-59
15555
30K→35K
18.6 - 21.8 mi
Overall
27895
Males
16417
M55-59
16417
35K→40K
21.8 - 24.9 mi
Overall
28401
Males
16734
M55-59
16734
40K→Finish
24.9 - 26.2 mi
Overall
27643
Males
16326
M55-59
16326
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24883 |
| 5K → 10K | 722220*-502 | #24883 → #25385 |
| 10K → 15K | 746189*-557 | #25385 → #25942 |
| 15K → 21K | 1084161*-923 | #25942 → #26865 |
| 21K → 25K | 242244*+2 | #26865 → #26863 |
| 25K → 30K | 222328*+106 | #26863 → #26757 |
| 30K → 35K | 507119*-388 | #26757 → #27145 |
| 35K → 40K | 53364*-469 | #27145 → #27614 |
| 40K → Finish | 8557*-28 | #27614 → #27642 |
| TOTALS | 41411382*-2759 | #24883 → #27642 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions