Nicolina McCarthy

Washington, DC

Bib: 26065 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 28%

Gender (Female)

#0 / 12338

Top 20%

Division (F35-39)

#0 / 1413

Top 21%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:51/mi

30:37

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:11/mi

59:09

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:11/mi

1:27:41

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:03/mi

2:01:27

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:45/mi

2:23:11

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:11/mi

2:51:42

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:55/mi

3:22:31

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:33/mi

3:55:17

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:35/mi

4:09:43

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:01:279:18 /mi⚡ faster

2nd Half

2:08:159:44 /mi+5.6%

Positive split — 5.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:37	9:51	3.11 mi	30:37	9:51	-
10K	59:09	9:31	3.10 mi	28:32	9:11	-0:40
15K	1:27:41	9:24	3.11 mi	28:32	9:11	0:00
21K	2:01:27	9:18	3.73 mi	33:46	9:03	-0:08
25K	2:23:11	9:13	2.48 mi	21:44	8:45	-0:18
30K	2:51:42	9:13	3.11 mi	28:31	9:11	+0:26
35K	3:22:31	9:19	3.11 mi	30:49	9:55	+0:44
40K	3:55:17	9:28	3.10 mi	32:46	10:33	+0:38
Finish(26.22 mi)	4:09:43	9:32	1.37 mi	14:26	10:35	+0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:45 /mi

Average Pace

9:32 /mi

Slowest Pace

10:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

21:44

9% of race

Time at Steady Pace

1:59:21

48% of race

Time at Slower Pace

1:48:38

44% of race

Average Pace: 9:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	10755	3008	350	10231	2783	325
10K	3.10 mi	10702+53	2967+41	346+4	10670	2929	341
15K	3.11 mi	10472+230	2880+87	338+8	10231	2783	325
21K	3.73 mi	9765+707	2625+255	303+35	8063	2049	236
25K	2.48 mi	9240+525	2457+168	282+21	7247	1818	216
30K	3.11 mi	8667+573	2295+162	265+17	6915	1836	216
35K	3.11 mi	8495+172	2305-10	271-6	8811	2796	334
40K	3.10 mi	8463+32	2400-95	282-11	9804	3503	393
Finish(26.22 mi)	1.37 mi	8447+16	2435-35	290-8	10316	3824	437

3824

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10755
5K → 10K	301354*+53	#10755 → #10702
10K → 15K	123353*+230	#10702 → #10472
15K → 21K	33740*+707	#10472 → #9765
21K → 25K	18543*+525	#9765 → #9240
25K → 30K	45618*+573	#9240 → #8667
30K → 35K	246418*+172	#8667 → #8495
35K → 40K	268300*+32	#8495 → #8463
40K → Finish	113129*+16	#8463 → #8447
TOTALS	11473455*+2308	#10755 → #8447

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions