Bonnie Haiss

Windsor, ME

Bib: 26032 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F35-39)

#0 / 1413

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:30/mi

35:43

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:45/mi

1:09:06

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:41/mi

1:42:18

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:27/mi

2:24:58

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:29/mi

2:51:01

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:54/mi

3:28:00

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:25/mi

4:03:28

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:50/mi

4:40:15

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:00/mi

4:56:37

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:24:5811:07 /mi⚡ faster

2nd Half

2:31:3811:31 /mi+4.6%

Positive split — 4.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:43	11:30	3.11 mi	35:43	11:30	-
10K	1:09:06	11:07	3.10 mi	33:23	10:45	-0:45
15K	1:42:18	10:59	3.11 mi	33:12	10:41	-0:04
21K	2:24:58	11:07	3.73 mi	42:40	11:27	+0:46
25K	2:51:01	11:01	2.48 mi	26:03	10:29	-0:58
30K	3:28:00	11:09	3.11 mi	36:59	11:54	+1:25
35K	4:03:28	11:12	3.11 mi	35:28	11:25	-0:29
40K	4:40:15	11:17	3.10 mi	36:47	11:50	+0:25
Finish(26.22 mi)	4:56:37	11:19	1.37 mi	16:22	12:00	+0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:29 /mi

Average Pace

11:19 /mi

Slowest Pace

12:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:26:29

70% of race

Time at Steady Pace

1:30:08

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	21214	7616	868	18978	6521	752
10K	3.10 mi	20908+306	7438+178	852+16	20648	7319	842
15K	3.11 mi	20098+810	7038+400	813+39	18978	6521	752
21K	3.73 mi	20017+81	7018+20	814-1	20358	7277	850
25K	2.48 mi	19089+928	6647+371	764+50	15803	5352	615
30K	3.11 mi	18851+238	6637+10	766-2	18173	6697	770
35K	3.11 mi	18017+834	6395+242	732+34	14631	5429	600
40K	3.10 mi	17437+580	6257+138	710+22	14568	5657	631
Finish(26.22 mi)	1.37 mi	17347+90	6250+7	709+1	15712	6156	699

6156

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#21214
5K → 10K	328634*+306	#21214 → #20908
10K → 15K	89899*+810	#20908 → #20098
15K → 21K	492573*+81	#20098 → #20017
21K → 25K	15943*+928	#20017 → #19089
25K → 30K	256494*+238	#19089 → #18851
30K → 35K	64898*+834	#18851 → #18017
35K → 40K	89669*+580	#18017 → #17437
40K → Finish	81171*+90	#17437 → #17347
TOTALS	14145281*+3867	#21214 → #17347

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions